Dunn’s River Ground Nutmeg 100g x12 Case

DUNN’S RIVER GROUND NUTMEG 100g x12 BULK BUY

What It Is

Dunn’s River Ground Nutmeg 100g is a premium-quality, finely ground spice prized for its warm, aromatic flavour. Essential in Caribbean, African, Asian, and Western baking and cooking, this nutmeg delivers rich depth, sweetness, and fragrance in both sweet and savoury dishes.

Culinary Use

• Cakes, pastries, buns and desserts
• Jamaican rum cake & fruit cake
• Porridge (cornmeal, oats, plantain porridge)
• Curries and stews
• Caribbean rice dishes
• Hot drinks (tea, hot chocolate)
• Seasoning for meat and vegetables
• Spice blends such as jerk seasoning

Nutritional Information (Per 100g)

Ingredients

100% Ground Nutmeg

Health Benefits

• Rich in antioxidants supporting immune health
• Contains magnesium for nerve and muscle function
• Naturally anti-inflammatory
• May support digestion and reduce bloating
• Provides trace minerals such as manganese and iron
• Supports brain health when consumed in moderation

Lifestyle & Dietary Info

• Suitable for vegans and vegetarians
• Gluten-free
• Dairy-free
• No artificial colours or preservatives

Serving Suggestions

• Sprinkle in warm porridges for extra flavour
• Add to baking: banana bread, spice cake, muffins
• Mix into stews, curries, and sauces
• Add a pinch to hot chocolate or tea
• Use in homemade spice blends

Cultural Context

Nutmeg is widely used across the Caribbean, especially in Jamaica and Trinidad, where it flavours porridges, baking, rum cake and festive dishes. It also holds a strong presence in African cuisines (especially West Africa), as well as Indian and Middle Eastern cooking. Its warm, comforting aroma makes it a staple in kitchens worldwide.

Storage

Store in a cool, dry place away from direct sunlight.
Keep lid tightly closed to maintain freshness and aroma.

Packaging & Recycling

• Plastic jar – widely recyclable
• Plastic lid – recyclable (check local guidelines)
• Label – widely recyclable

Product Specifications

• Pack Size: 12 jars
• Jar Size: 100g each
• Brand: Dunn’s River
• Country of Origin: Packed in the UK (global sourced nutmeg)

FAQ 

1. Is this nutmeg strong in flavour?
Yes, Dunn’s River nutmeg is known for its rich, aromatic and potent flavour.

2. Can I use it in drinks?
Absolutely—perfect for tea, cocoa, and festive drinks.

3. Is it spicy?
It has a warm, sweet, mildly spicy aroma typical of nutmeg.

4. Does nutmeg expire?
It has a long shelf life, but flavour is best within the suggested date.

5. Is it suitable for babies?
Only a tiny amount should be used in baby food; consult a health professional.

4Way Foods Product Information:

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.