White Pearl Cumin (Jeera) Seeds 100g – What It Is
White Pearl Cumin (Jeera) Seeds 100g are high-quality whole cumin seeds selected for flavour, aroma, and purity under the “Finest Pearl Selection” range. Cumin is one of the world’s most essential spices, known for its warm, earthy, slightly nutty taste and strong fragrance. A staple in African, Caribbean, Asian, Middle Eastern, and Latin cooking, jeera seeds enhance savoury dishes, rice, curries, meats, stews, and spice blends.
Suitable for vegetarians.
Culinary Uses
Cumin seeds are extremely versatile:
✔ African & Caribbean Cooking
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Perfect for seasoning stews, pepper soup, grilled meats, and spice rubs.
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Adds warmth to jollof rice, curries, and bean dishes.
✔ Asian & Middle Eastern Cooking
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Essential in masalas, dhals, biryanis, pilau, and Tarka (tempered oil).
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Used whole, toasted, or ground.
✔ Western/Everyday Cooking
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Great in roasted vegetables, marinades, salad dressings, and homemade bread.
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Use to build flavour in soups and slow-cooked meals.
✔ How to Use Cumin Seeds
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Toast lightly to release a deeper aroma.
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Bloom in hot oil before adding other ingredients.
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Grind fresh for maximum flavour.
Nutritional Information
Typical Values per 100g
| Nutrient | Amount |
|---|---|
| Energy | 1567kJ / 375kcal |
| Fat | 22.3g |
| of which Saturates | 1.5g |
| Carbohydrate | 44.2g |
| of which Sugars | 2.3g |
| Fibre | 10.5g |
| Protein | 17.8g |
| Salt | 0.3g |
(Values based on standard cumin seed nutritional data.)
Ingredients
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100% Cumin (Jeera) Seeds
Allergy Advice:
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Packed in a facility that may handle peanuts, nuts, sesame, cereals containing gluten, and other allergens.
Health & Nutritional Benefits
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Rich in antioxidants
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Good source of iron
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May aid digestion
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Helps enhance metabolism and flavour naturally
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Naturally gluten-free, vegan, and vegetarian-friendly
Preparation & Usage
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Add whole seeds directly to cooking
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Toast in a dry pan for richer flavour
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Grind for seasoning blends and marinades
Storage
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Store in a cool, dry place
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Keep sealed to preserve aroma and freshness
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Best Before: See front of pack
Additional Information
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Finest Pearl Selection
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Packed in the United Kingdom
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Product of several countries
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Pack Type: Heat-sealed pouch
4Way Foods Product Specifications
| Feature | Details |
|---|---|
| Brand | White Pearl |
| Product | Cumin (Jeera) Seeds |
| Weight | 100g |
| Estimated Weight incl. Packaging | 0.12kg |
| Form | Whole spice seeds |
| Diet Suitability | Vegetarian, Vegan |
| Origin | Multiple countries |
| Packed In | United Kingdom |
| Packaging | Heat-sealed bag |
Serving Suggestions
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Add to Nigerian stews, curries, and sauces
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Use in pilau rice, biryani, and stir-fries
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Add to Caribbean jerk seasoning
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Create your own homemade masala or spice rub
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Brew in hot water for a digestive herbal tea
Environmental & Recycling Info
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Packaging: Plastic pouch
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Please check local recycling guidelines
FAQ
Q: Are these cumin seeds whole or ground?
A: They are whole cumin (jeera) seeds.
Q: Can I grind these seeds at home?
A: Yes, grinding them fresh releases stronger aroma and flavour.
Q: Are they suitable for vegetarians and vegans?
Yes — 100% natural cumin seeds.
Q: How long do cumin seeds last?
When stored properly in a cool, dry place, they stay aromatic for up to 2 years.
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.



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