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Buy White Pearl Cumin (Jeera) Seeds 100g at 4Way Foods. Premium whole cumin seeds selected for quality and flavour. Perfect for curries, stews, rice dishes, spice blends, and African & Asian cooking. Packed in the UK.

SKU: SKU4002290

Price range: £1.65 through £13.99

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White Pearl Cumin (Jeera) Seeds 100g – What It Is

White Pearl Cumin (Jeera) Seeds 100g are high-quality whole cumin seeds selected for flavour, aroma, and purity under the “Finest Pearl Selection” range. Cumin is one of the world’s most essential spices, known for its warm, earthy, slightly nutty taste and strong fragrance. A staple in African, Caribbean, Asian, Middle Eastern, and Latin cooking, jeera seeds enhance savoury dishes, rice, curries, meats, stews, and spice blends.

Suitable for vegetarians.

Culinary Uses

Cumin seeds are extremely versatile:

African & Caribbean Cooking

  • Perfect for seasoning stews, pepper soup, grilled meats, and spice rubs.

  • Adds warmth to jollof rice, curries, and bean dishes.

Asian & Middle Eastern Cooking

  • Essential in masalas, dhals, biryanis, pilau, and Tarka (tempered oil).

  • Used whole, toasted, or ground.

Western/Everyday Cooking

  • Great in roasted vegetables, marinades, salad dressings, and homemade bread.

  • Use to build flavour in soups and slow-cooked meals.

How to Use Cumin Seeds

  • Toast lightly to release a deeper aroma.

  • Bloom in hot oil before adding other ingredients.

  • Grind fresh for maximum flavour.

Nutritional Information

Typical Values per 100g

Nutrient Amount
Energy 1567kJ / 375kcal
Fat 22.3g
of which Saturates 1.5g
Carbohydrate 44.2g
of which Sugars 2.3g
Fibre 10.5g
Protein 17.8g
Salt 0.3g

(Values based on standard cumin seed nutritional data.)

Ingredients

  • 100% Cumin (Jeera) Seeds

Allergy Advice:

  • Packed in a facility that may handle peanuts, nuts, sesame, cereals containing gluten, and other allergens.

Health & Nutritional Benefits

  • Rich in antioxidants

  • Good source of iron

  • May aid digestion

  • Helps enhance metabolism and flavour naturally

  • Naturally gluten-free, vegan, and vegetarian-friendly

Preparation & Usage

  • Add whole seeds directly to cooking

  • Toast in a dry pan for richer flavour

  • Grind for seasoning blends and marinades

Storage

  • Store in a cool, dry place

  • Keep sealed to preserve aroma and freshness

  • Best Before: See front of pack

Additional Information

  • Finest Pearl Selection

  • Packed in the United Kingdom

  • Product of several countries

  • Pack Type: Heat-sealed pouch

4Way Foods Product Specifications

Feature Details
Brand White Pearl
Product Cumin (Jeera) Seeds
Weight 100g
Estimated Weight incl. Packaging 0.12kg
Form Whole spice seeds
Diet Suitability Vegetarian, Vegan
Origin Multiple countries
Packed In United Kingdom
Packaging Heat-sealed bag

Serving Suggestions

  • Add to Nigerian stews, curries, and sauces

  • Use in pilau rice, biryani, and stir-fries

  • Add to Caribbean jerk seasoning

  • Create your own homemade masala or spice rub

  • Brew in hot water for a digestive herbal tea

Environmental & Recycling Info

  • Packaging: Plastic pouch

  • Please check local recycling guidelines

FAQ

Q: Are these cumin seeds whole or ground?
A: They are whole cumin (jeera) seeds.

Q: Can I grind these seeds at home?
A: Yes, grinding them fresh releases stronger aroma and flavour.

Q: Are they suitable for vegetarians and vegans?
Yes — 100% natural cumin seeds.

Q: How long do cumin seeds last?
When stored properly in a cool, dry place, they stay aromatic for up to 2 years.

4Way Foods Product Information

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.

Weight 0.12 kg
Units

1 unit, 12 units

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