Discover a wide variety of African flours at 4Way Foods, including garri, yam flour, cassava flour, maize flour and more. Sourced from countries across Africa, such as Nigeria, South Africa, Zimbabwe, Ghana, Kenya, these world food flours are perfect for creating traditional African dishes like fufu, eba, and pounded yam. Brands like Marvico Foods, Elephant Atta, Tropical Sun, and more. We deliver across the UK, including London, Birmingham, Manchester, Leeds, Liverpool, Sheffield, Kent, Essex, Aberdeen, Glasgow, Belfast, Edinburgh, Luton, Slough, Reading, Newcastle and more.
African flours are staples in West and Central African cuisine, used in making traditional dishes such as fufu (cassava flour), yam porridge (yam flour), and eba (garri). These versatile flours can be used to prepare porridges, soups, stews, and snacks that celebrate the rich culinary heritage of Africa.
Whether you’re looking to make authentic dishes or explore new recipes, our African flours bring the taste of Africa to your kitchen.




