Dunn’s River Red Kidney Beans 400g x3 Case – What It Is
Dunn’s River Red Kidney Beans 400g are premium-quality, ready-to-use red beans that bring authentic Caribbean and African flavours straight to your kitchen. Known for their rich, earthy taste and firm yet creamy texture, these beans are a staple in dishes like Jamaican Rice and Peas, Caribbean stews, Nigerian rice and beans, and vegetarian chilli.
Each can contains pre-cooked kidney beans preserved naturally in water and salt — with no artificial colours, flavours, or preservatives — making them a healthy and convenient choice for everyday meals.
Now available in a 3-can case (3 x 400g), perfect for home cooks, small households, and anyone looking to add a nutritious, plant-based ingredient to their pantry.
Features
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Premium-Quality Red Kidney Beans – Full-bodied beans with rich flavour and smooth texture.
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Ready-to-Use Convenience – Pre-cooked, just open and add to your recipes.
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Nutrient-Rich – High in protein, fibre, and complex carbohydrates.
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Versatile Ingredient – Ideal for Caribbean, African, Latin American, and vegan cuisines.
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Clean Label – No artificial colours, flavours, or preservatives.
Ingredients
Red Kidney Beans, Water, Salt.
Nutritional Information (Per 100g Drained Weight)
Nutrient | Amount |
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Energy | 336 kJ / 80 kcal |
Protein | 5.5 g |
Fat | 0.5 g |
– of which saturates | 0.1 g |
Carbohydrate | 12 g |
– of which sugars | 0.5 g |
Fibre | 6 g |
Salt | 0.3 g |
Lifestyle and Dietary Information
- Suitable for Vegetarians and Vegans
- Naturally Gluten-Free
- Dairy-Free
- No Artificial Preservatives or Flavours
- High in Fibre and Protein
Allergy Advice
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Contains no known allergens.
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Always check product packaging before use as information may change.
Serving Suggestions / Culinary Uses
1. Jamaican Rice and Peas
Combine Dunn’s River Red Kidney Beans with coconut milk, thyme, garlic, scotch bonnet, and rice for Jamaica’s iconic national dish.
2. Nigerian Rice and Beans
Mix with long-grain rice, onions, palm oil, and spices for a hearty, traditional West African meal.
3. Vegetarian Chilli
Add to tomatoes, bell peppers, garlic, and spices for a protein-rich, plant-based chilli.
4. Caribbean Bean Stew
Simmer kidney beans with curry powder, garlic, and coconut milk for a creamy, flavourful stew.
5. Salad Bowl Protein Boost
Toss drained beans into salads or grain bowls for texture and nutrition.
Tasting Notes
Rich, earthy, and slightly nutty with a firm but tender texture that holds up well in slow-cooked dishes. Blends beautifully with aromatic herbs, coconut milk, and Caribbean or African spices.
Health and Nutritional Benefits
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High in Protein: A great plant-based source of essential amino acids.
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Rich in Fibre: Promotes digestion and supports heart health.
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Low in Fat: Suitable for low-fat and weight-conscious diets.
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Iron and Folate Source: Helps support energy levels and blood health.
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Ideal for Vegan Diets: 100% plant-based with no additives or preservatives.
Storage Instructions
- Store unopened cans in a cool, dry place away from direct sunlight.
- Once opened, transfer unused beans to a non-metallic airtight container, refrigerate, and consume within 2 days.
Recycling Information
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Can: Fully recyclable
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Label: Paper – recyclable
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Outer Carton: Recyclable cardboard
Please follow local recycling guidelines for responsible disposal.
Country of Origin
Packed in the United Kingdom using high-quality beans sourced from trusted global suppliers.
Cultural Significance
Red kidney beans are a cornerstone of Caribbean and African cuisine. From Jamaica’s comforting rice and peas to Nigeria’s hearty rice and beans, they represent home-style cooking that’s nourishing and full of cultural heritage. Dunn’s River ensures this tradition continues with premium-quality beans for every kitchen.
FAQ Section
1. Are Dunn’s River Red Kidney Beans ready to eat?
Yes, they are fully cooked and can be used straight from the can after draining.
2. Are these beans suitable for vegans and vegetarians?
Absolutely — they are 100% plant-based and free from animal ingredients.
3. Do they contain preservatives or additives?
No artificial colours, flavours, or preservatives are used.
4. Can I use them in salads or cold dishes?
Yes — simply drain and rinse before adding to cold salads or wraps.
5. How long do they last after opening?
Once opened, store in an airtight container and refrigerate for up to 2 days.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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