Ghana Best Palm Oil 500ml is a high-quality cooking oil made from premium palm fruits, renowned for its bold flavour, vibrant colour, and authentic taste. A staple in West African and Caribbean cuisines, this versatile oil enhances a wide variety of dishes, from soups and stews to fried delicacies. Perfectly crafted to bring out the traditional taste of home cooking, Ghana Best Palm Oil is a trusted choice for households and professional kitchens globally.
Product Benefits
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Rich Flavour: Adds depth to traditional dishes, elevating their taste.
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Versatile Use: Suitable for frying, sautéing, and as a base for soups and stews.
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Natural Colour: Imparts a vibrant red hue to foods, making them visually appealing.
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Pure and Authentic: Made from 100% pure palm fruits, offering a natural and unadulterated cooking oil.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 900 kcal |
| Fat | 100 g |
| – Saturated Fat | 49 g |
| Carbohydrates | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Product Features
Net Content: 500ml
Lifestyle Compatibility: Halal-certified and suitable for vegetarians and vegans.
Ingredients: 100% pure palm oil.
Additives/Preservatives: Free from artificial additives, colours, or preservatives.
Storage Advice: Store in a cool, dry place, away from direct sunlight. Keep tightly sealed after use to preserve freshness.
Global Popularity
Ghana Best Palm Oil is primarily consumed in West African countries, where it is a staple in everyday cooking. It is also popular in Caribbean communities and among global enthusiasts of African cuisine. This product is widely recognised for its quality and authenticity, making it a favourite in both local and international markets.
Meal Examples and Pairing Ideas
Egusi Soup: A classic Nigerian soup enriched with Ghana Best Palm Oil for a rich and authentic taste.
Jollof Rice: Adds a signature flavour and vibrant colour to this beloved West African dish.
Beans and Plantain: Perfect for frying ripe plantains or preparing bean stews.
Kontomire Stew: A Ghanaian favourite prepared with cocoyam leaves, spices, and palm oil.
Recipe:
Ghanaian Kontomire Stew with Ghana Best Palm Oil
Ingredients:
4 tablespoons Ghana Best Palm Oil
1 onion (chopped)
2 cups cocoyam leaves (or spinach)
2 medium-sized tomatoes (chopped)
Smoked fish or mackerel (optional)
Spices (pepper, salt, and bouillon cubes)
Instructions:
Heat Ghana Best Palm Oil in a saucepan and sauté onions until golden.
Add tomatoes and spices, cooking until the mixture thickens.
Stir in cocoyam leaves and smoked fish, simmering for 10–15 minutes.
Serve hot with boiled yam, rice, or plantain.
Recycling Information
Packaging: Please check the product label for recycling instructions specific to your location. Dispose of responsibly to minimise environmental impact.
Country of Origin
Proudly produced in Ghana, ensuring the highest standards of quality and authenticity.
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.










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