Product Overview
Habanero peppers are one of the hottest chilli peppers available, known for their intense heat and fruity, citrusy flavour. Popular in Caribbean, Mexican, and African cuisine, these peppers add depth and spice to a variety of dishes. Whether blended into hot sauces, used in marinades, or chopped into salsas, habanero peppers are a favourite for those who love bold, spicy flavours.
Key Product Details
- Consumption Regions: Popular worldwide but widely used in Caribbean, Latin American, African, and Asian cuisines.
- Net Content: Available in varying weights, typically sold in packs.
- Calories: Approximately 15 kcal per 100g.
- Allergy Advice: Naturally free from common allergens, but high in capsaicin, which can cause irritation.
- Lifestyle Suitability:
- Halal
- Suitable for Vegetarians & Vegans
- Gluten-Free
- No Artificial Additives or Preservatives
- Ingredients: 100% fresh habanero peppers.
- Country of Origin: Typically sourced from Mexico, the Caribbean, or Central/South America.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 15 kcal |
| Carbohydrates | 3.0g |
| Sugars | 1.3g |
| Fibre | 1.2g |
| Protein | 0.8g |
| Fat | 0.2g |
| Sodium | 1mg |
| Vitamin C | 100mg (111% of daily value) |
Features & Benefits
✔ Extremely Hot & Spicy – Ideal for heat lovers.
✔ Fruity, Citrusy Flavour – Adds depth to dishes beyond just spice.
✔ Rich in Vitamin C & Antioxidants – Supports immune function.
✔ No Artificial Additives – Naturally grown and harvested.
✔ Versatile in Cooking – Used in hot sauces, marinades, salsas, and stews.
Storage Advice
- Store in a cool, dry place if using soon.
- For extended storage, keep in the refrigerator or freeze in an airtight container.
- Wash hands thoroughly after handling to avoid irritation.
Recycling Information
- Packaging varies by supplier. Please check local recycling guidelines.
How to Use Habanero Peppers in Cooking
- Hot Sauce – Blend habanero with vinegar, garlic, and salt for a fiery sauce.
Spicy Salsa – Dice habanero with tomatoes, onions, and lime juice.
Jerk Marinade – Combine with allspice, thyme, and soy sauce for Jamaican jerk seasoning.
Pepper Soup – Add to African-style soups for an extra heat kick.
Recipe Example: Habanero Hot Sauce
Ingredients:
- 5 habanero peppers
- 2 cloves garlic
- ½ cup vinegar
- 1 tbsp sugar
- ½ tsp salt
Instructions:
- Blend all ingredients until smooth.
- Simmer on low heat for 5-10 minutes.
- Cool and store in a glass jar in the fridge.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.



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