Island Sun Rosecoco Beans 2kg x3 – What It Is
Stock up on authentic, wholesome goodness with Island Sun Rosecoco Beans 2kg x3, a bulk case of nutritious, flavour-packed Borlotti beans. Also known as Rosecoco or cranberry beans, these speckled pink legumes are celebrated for their creamy texture and mild, nutty taste — a favourite across African, Caribbean, Latin American, and European kitchens.
Naturally rich in plant-based protein, dietary fibre, and essential minerals, these beans are a perfect fit for vegetarian, vegan, and high-protein diets. Whether you’re making comforting stews, hearty soups, classic African porridge, or Italian-inspired dishes, Island Sun Rosecoco Beans bring versatility, nutrition, and value to your pantry.
Features
- Bulk Value Pack – 3 x 2kg bags (6kg total) ideal for families, caterers, and meal prep
- High in Plant Protein – 23g per 100g for energy and muscle maintenance
- Rich in Fibre – Supports digestion and keeps you feeling full longer
- Versatile Ingredient – Great in stews, soups, salads, and curries
- Naturally Low in Fat & Gluten-Free – Perfect for healthy, balanced meals
- Culturally Loved – Used across African, Caribbean, Latin American, and Mediterranean cuisines
- Premium Quality – Carefully sourced and packed for freshness
Ingredients
100% Rosecoco Beans (Borlotti Beans)
Allergy Advice: May contain cereals containing gluten due to handling in shared facilities.
Nutritional Information (Per 100g Uncooked)
| Nutrient | Amount |
|---|---|
| Energy | 1236kJ / 294kcal |
| Fat | 1.2g |
| of which saturates | 0.3g |
| Carbohydrate | 35g |
| of which sugars | <0.1g |
| Fibre | – |
| Protein | 23g |
| Salt | <0.1g |
Lifestyle Suitability
- Suitable for Vegetarians
- Suitable for Vegans
- High-Protein food source
- Low-Fat and nutrient-rich
- Naturally gluten-free (may contain traces)
Cooking Instructions
-
Soak the Rosecoco beans in cold water overnight.
-
Rinse thoroughly before cooking.
-
Boil for 10 minutes, then reduce heat and simmer for 60–90 minutes or until tender.
-
Season or cook with spices, herbs, and vegetables to taste.
Pro Tip: Add garlic, bay leaf, or thyme during simmering for extra flavour.
Popular Dishes Using Rosecoco Beans
- Nigerian Beans Porridge (Ewa Oloyin alternative) – A comforting, protein-packed traditional dish.
- Italian Borlotti Bean Soup – Perfect with fresh herbs, tomatoes, and olive oil.
- Caribbean Coconut Bean Stew – Slow-cooked with coconut milk and scotch bonnet for flavour.
- British Bean Salad – A refreshing, fibre-rich side dish for picnics and lunches.
- Kenyan Githeri – A wholesome blend of beans and maize for an energy-boosting meal.
Storage Instructions
- Store in a cool, dry place away from direct sunlight.
- Once opened, reseal tightly or transfer to an airtight container to maintain freshness.
Recycling Information
- Packaging: Plastic bag – recyclable where facilities exist.
- Please dispose of responsibly or check with your local recycling centre.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.










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