Laila Brown Lentils 2kg x3 Case

Laila Brown Lentils 2kg x3 Case – What It Is

Laila Brown Lentils 2kg x3 Case brings you premium-quality lentils packed with earthy flavour, high protein, and natural fibre — now available in a convenient bulk case. Renowned for their mild, nutty taste and firm texture after cooking, these lentils are an essential ingredient for anyone looking to create hearty, wholesome meals.

Perfect for soups, stews, curries, bakes, and salads, Laila Brown Lentils provide a delicious and affordable plant-based protein source. Loved across the UK, India, Pakistan, North Africa, the Mediterranean, and the Caribbean, they are a pantry must-have for both home cooks and professional kitchens.

Features

•  Bulk Value Pack: 3 × 2kg bags (total 6kg) — perfect for families, catering, and meal prep

•  High Protein: 24g per 100g — excellent for vegetarian and vegan diets

•  Rich in Fibre: Supports digestive health and long-lasting fullness

•  Low in Fat: Only 1.9g per 100g — a heart-healthy addition to balanced meals

•  Retains Shape: Cooks firm, ideal for salads, stews, and lentil burgers

•  100% Natural: No artificial additives or preservatives

Ingredients

Brown Lentils (100%)

Allergen Advice:
May contain traces of cereals containing gluten due to handling and packaging in facilities that process wheat, barley, or rye.

Nutritional Information (Per 100g)

Lifestyle and Dietary Information

• Suitable for Vegetarians & Vegans
• Halal-Friendly
• Not certified gluten-free (possible cross-contamination)
• No added salt, sugar, or preservatives

Cooking Instructions

1. Rinse thoroughly in cold water.

2. Soak overnight to reduce cooking time.

3. Bring to a boil, then simmer for 30–40 minutes until soft but firm.

4. Do not eat raw.

Serving Suggestions / Recipe Ideas

1. Traditional Brown Lentil Soup
Simmer lentils with carrots, celery, garlic, and herbs in vegetable stock. Add olive oil for a comforting, nutritious bowl.

2. Indian-Style Lentil Curry (Masoor Dal)
Cook lentils with turmeric and cumin, then mix with a sautéed tomato, onion, and garlic base. Serve with rice or naan.

3. Vegan Lentil Burgers
Mash cooked lentils with breadcrumbs, grated carrots, and spices. Shape into patties and pan-fry until golden.

4. Lentil & Quinoa Salad
Toss cooked lentils with quinoa, pomegranate, and rocket, and dress with lemon juice and olive oil.

Health and Nutritional Benefits

• Supports Heart Health: Naturally low in saturated fat and cholesterol-free

• High in Protein: Great for muscle repair and vegetarian nutrition

• Rich in Fibre: Aids digestion and promotes fullness

• Nutrient Dense: Source of iron, folate, and magnesium for energy and wellbeing

Storage Instructions

• Store in a cool, dry place, away from direct sunlight and moisture.

• As a natural product, it may contain small stones or husks — rinse thoroughly before cooking.

• Once opened, reseal tightly or transfer to an airtight container.

Recycling Information

FAQ Section

1. Do I need to soak brown lentils before cooking?
Soaking is optional but helps reduce cooking time and improve texture.

2. Are Laila Brown Lentils gluten-free?
They are naturally gluten-free but may contain traces due to shared handling.

3. How can I store cooked lentils?
Cool and refrigerate in an airtight container. Consume within 3 days.

4. Can I freeze cooked lentils?
Yes — portion and freeze for up to 3 months. Defrost before reheating.

5. What dishes can I make with brown lentils?
Use in soups, curries, veggie burgers, casseroles, or cold salads.

4Way Foods Product Information:

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.