Laila Kala Chana 2kg x3 Case

Laila Kala Chana 2kg x3 Case – What It Is

Experience authentic taste and premium nutrition with Laila Kala Chana 2kg x3 Case . Also known as Black Chickpeas, Laila Kala Chana is a kitchen staple across India, Pakistan, Kenya, and East Africa, loved for its nutty, earthy flavour and high protein content.

These black chickpeas are 100% natural, free from additives, preservatives, or added salt — offering a clean, wholesome ingredient for nutritious meals. Rich in protein, iron, and fibre, Kala Chana helps support muscle health and digestion, making it ideal for vegetarian, vegan, and high-protein diets.

Whether you’re preparing a classic Chana Masala, a comforting stew, or a vibrant salad, Laila Kala Chana adds depth, nutrition, and authenticity to every dish.

 Features

• 100% Natural – No preservatives or artificial additives
• High in Protein & Fibre – Perfect for balanced, plant-based meals
• Low Fat & Nutrient-Dense – Great for healthy diets
• Authentic Taste – Loved in Indian, Pakistani, and East African cuisines
• Versatile Ingredient – Perfect for curries, soups, salads, and snacks
•  Bulk Family Pack – 3 x 2kg bags (6kg total)

Nutritional Information (Per 100g)

Ingredients

Black Chickpeas (Kala Chana)
Allergy Advice: May contain cereals containing gluten.

Lifestyle and Dietary Information

• Suitable for Vegetarians
•  Suitable for Vegans
•  Halal-Friendly
• Not certified gluten-free (may contain traces)
• No artificial preservatives or flavouring

Cooking Instructions

1. Soak Kala Chana in water for 3–4 hours (or overnight for best results).

2. Rinse thoroughly with cold water.

3. Bring to a boil, then simmer for 20–30 minutes until tender.

4. Do not consume raw. Cooking times may vary by appliance.

Serving Suggestions and Recipe Ideas

1. Chana Masala (Spiced Chickpea Curry)
Ingredients: Kala Chana, onions, garlic, ginger, tomatoes, cumin, coriander, turmeric.
Method: Cook onions and spices, add boiled Kala Chana, and simmer with tomatoes until thick. Serve with rice or chapati.

2. Kenyan-Style Stew
Ingredients: Kala Chana, potatoes, spinach, tomato paste, curry powder.
Method: Sauté vegetables, add Kala Chana and seasoning, simmer until rich and hearty.

3. Chana Chaat (Tangy Salad)
Ingredients: Boiled Kala Chana, onion, tomato, lemon juice, chaat masala.
Method: Mix and toss for a refreshing, high-protein snack.

4. Roasted Spicy Chickpeas
Toss cooked Kala Chana with olive oil, cumin, and paprika, then oven roast for 30 mins at 200°C for a crunchy, healthy snack.

Cultural Significance

Kala Chana, also known as Desi Chickpeas, has been a cornerstone of South Asian and African diets for centuries. It’s considered a symbol of strength and sustenance, often enjoyed during festivals, fasting periods, and everyday meals. In Indian cuisine, it’s a must-have for dishes like Pindi Chole and Sundal, while in Kenyan homes, it features in comforting stews and snacks.

Storage Instructions

• Store in a cool, dry place, away from direct sunlight.
• Once opened, transfer to an airtight container for freshness.
• As a natural product, please rinse thoroughly before cooking.

Recycling Information

• Packaging: Plastic bag – check local recycling facilities.

• Eco Tip: Reuse bags for dry food storage or drop off at supermarket recycling points.

FAQs

Q1: Do I need to soak Kala Chana before cooking?
Yes. Soaking overnight helps soften the beans and reduce cooking time.

Q2: Are Laila Kala Chana beans spicy?
No – they’re naturally mild and absorb the flavour of your spices or sauce.

Q3: Are they suitable for meal prep?
Absolutely. Boiled Kala Chana keeps well in the fridge for up to 3 days and freezes beautifully.

Q4: Can I use them in salads?
Yes, they’re great in cold salads, especially with lemon and herbs.