Fresh Ginger 83g

Fresh Ginger 83g – What It Is

Fresh Ginger 83g is a vibrant root spice revered for its warm, peppery flavour and strong citrus undertones. Packed with nutrients like gingerol, it supports digestive health, eases nausea, and delivers natural antioxidant and anti‐inflammatory benefits. Sourced at peak freshness, this ginger offers exceptional taste and many wellness benefits, ideal for cooking, beverages, and herbal remedies.

Culinary Use

• Savoury dishes: essential in stir‑fries, curries, soups, stews, marinades.

• Baking & desserts: adds depth to ginger biscuits, spiced cakes, breads and scones.

• Beverages: lively addition to teas, smoothies, cocktails, infused water, hot toddies.

Nutritional Value (per 100g)

*Reference intake based on a 2,000 kcal diet.

Ingredients

• 100 % Fresh Ginger Root

Allergy Advice

• Naturally allergen-free, but always wash before use.

• While rare, ginger may cause mild heartburn in sensitive individuals—use sparingly if needed.

Lifestyle and Dietary Info

• Vegan and vegetarian approved

• Gluten-free

• Low‑salt, no additives or preservatives

• Natural anti‑inflammatory and digestive support

Cultural Significance

Fresh ginger is a staple in Asian, African, and Middle Eastern cuisines—central to Nig­er­ian soups, Indian curries, Thai stir‑fries, Moroccan tagines, and more. Celebrated for both taste and healing properties, it forms the backbone of many traditional dishes.

Recipe Preparation Ideas

• Zesty Ginger Tea: simmer peeled slices in water, mix with honey and lemon.

• Stir‑fry Magic: grate into oil before adding vegetables and protein.

• Ginger & Banana Muffins: fold fresh ginger into batter for a warming twist.

• Ginger Marinade: blend with garlic, soy sauce, sesame oil for meats or tofu.

Serving Suggestions and Meal Examples

• Stir into chicken noodle soup for a warming depth.

• Mix with coconut milk and spices for an aromatic curry base.

• Add to gingerbread muffins, carrot cake, or fruit crisps.

• Use crushed into cocktails or mocktails—think mojitos or hot apple cider.

Storage Tips

• Keep wrapped in paper towel in a cool, dry place or refrigerator.

• To preserve freshness, store in an airtight container in the crisper.

• You can freeze peeled sections and grate directly from frozen.

Recycling Info

• Wrapper: Dispose or recycle if film‑type permitted locally.

• Tray/Carton: Recyclable where facilities exist.

4Way Foods Product Information

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.