Fresh Garlic 3pk

Fresh Garlic 3‑Pack (3 Cloves) – What It Is

Fresh Garlic 3‑Pack delivers three premium, unprocessed garlic cloves, each weighing approximately 3 g, perfectly portioned for everyday cooking. This robust, aromatic bulb is a pantry staple, renowned for its pungent flavour and health-promoting properties. Ideal for everything from roast dinners to spicy sauces, this fresh garlic empowers home cooks with both taste and wellness.

Culinary Use

• Savoury cooking: foundational in stir-fries, soups, stews, casseroles, pasta sauces.

• Roasting & baking: delicious when roasted whole or used in garlic bread and rolls.

• Seafood & meat: enhances garlic scallops, omelettes, and meat rubs.

• Dressings & dips: core ingredient in aioli, vinaigrettes, and pesto.

Nutritional Value (Per Clove – 3 g)

*Based on a 2,000 kcal diet; garlic is used sparingly, contributing minimal calories.

Ingredients

• 100 % Fresh garlic cloves (raw)

Allergy Advice

• Naturally allergen-free, although garlic may cause mild digestive sensitivity in some individuals.

• Always follow your body’s response when consuming.

Lifestyle and Dietary Info

• Vegan and vegetarian

• Gluten-free

• No additives, preservatives, salt, or sugar

• Contains natural antioxidants, supports immune health, and heart-friendly

Recipe Preparation

• Roasted garlic: roast whole bulbs for a millefeuille-soft spread.

• Garlic knots: chop, mix with butter and herbs, then bake.

• Garlic soup: simmer garlic with stock for comfort food.

• Garlic omelette: sauté garlic before adding eggs.

• Garlic scallops/eggs: sauté garlic to infuse oil for seafood or breakfast.

Serving Suggestions and Meal Examples

• Add to garlic aioli, pesto, or sauces.

• Infuse olive oil for garlic prawns or veg dishes.

• Roast with root veg or in meat dishes like lamb shoulder.

• Use in garlic soup—a comforting starter or remedy.

Cultural Significance

Garlic originates from Central Asia and is now integral to global cuisines: Italian, Chinese, Nigerian, Mediterranean, and Caribbean dishes all rely on its bold flavour. It also carries a rich tradition as a folk remedy and symbol of protection.

Storage Tips

• Store in a cool, dark, well-ventilated place, not the fridge.

• For longer use, peel and freeze cloves or store in olive oil.

• Use within a week for peak flavour and freshness.

Recycling Information

• Packaging: Recyclable cardboard/mesh (check local guidance)

• Garlic skins: Compostable

4Way Foods Product Information

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.