Dunn’s River Cornmeal Fine is a finely ground maize product, celebrated for its versatility in both traditional and contemporary dishes. Perfect for porridges, puddings, and baked goods, this premium-quality product brings a smooth texture and authentic flavour to your kitchen. Whether you’re preparing Caribbean classics or experimenting with new recipes, Dunn’s River Cornmeal Fine is a trusted staple.
Product Specifications
Net Content: 1.5kg
Calories: Approximately 360 kcal per 100g
Ingredients: 100% Ground Maize
Additives/Preservatives: None
Lifestyle Suitability
Gluten-Free: Naturally gluten-free and suitable for coeliac diets.
Halal-Certified: Yes
Vegetarian and Vegan-Friendly: Yes
Allergy Advice: Manufactured in a facility that may handle nuts or other allergens. Always check the packaging for the most accurate information.
Nutritional Values (per 100g)
| Nutrient | Per 100g |
|---|---|
| Energy | 360 kcal |
| Fat | 3g |
| – of which saturates | 0.5g |
| Carbohydrates | 74g |
| – of which sugars | 0.8g |
| Fibre | 3g |
| Protein | 7g |
| Salt | 0.01g |
Key Features
Smooth Texture: The fine grind ensures a creamy and lump-free consistency, ideal for porridges and desserts.
Gluten-Free: Naturally free from gluten, catering to a wide range of dietary needs.
Authentic Flavour: Retains the rich, earthy taste of maize, enhancing any dish.
Cultural Staple: Popular across Caribbean, African, and Southern American cuisines.
Additive-Free: Contains no artificial flavours, colours, or preservatives.
Country of Origin
United Kingdom
Storage Instructions
Store in a cool, dry place, away from direct sunlight.
Seal tightly after opening or transfer to an airtight container to maintain freshness.
Recycling Information
Packaging: Check your local recycling guidelines for proper disposal.
Serving Suggestions and Recipe Ideas
Serving Suggestions:
Creamy Cornmeal Porridge: A warming breakfast dish seasoned with cinnamon, nutmeg, and a touch of honey.
Caribbean Cornmeal Pudding: A sweet, spiced dessert topped with coconut milk.
Savory Side Dish: Use as a base for polenta-style meals, pairing with stews and roasted vegetables.
Recipe Ideas:
Cornmeal Porridge
Ingredients: 1 cup Dunn’s River Cornmeal Fine, 2 cups water, 1 cup milk, sugar or honey to taste, cinnamon, nutmeg, and a pinch of salt.
Method: Combine cornmeal with water to form a paste. Heat milk and water in a pot, then gradually whisk in the paste. Add sugar and spices. Simmer for 10-15 minutes, stirring occasionally. Serve hot.
Cornmeal Pudding
Ingredients: 1 cup Dunn’s River Cornmeal Fine, 1/2 cup coconut milk, 1/4 cup sugar, a pinch of salt, spices (nutmeg, cinnamon), and vanilla essence.
Method: Mix ingredients into a thick batter. Pour into a greased baking dish and bake at 180°C for 30-40 minutes until golden brown.
Polenta Cakes
Ingredients: 1 cup Dunn’s River Cornmeal Fine, 3 cups water, 1 tsp salt, grated cheese (optional), and olive oil for frying.
Method: Cook cornmeal with salted boiling water until thick. Spread onto a baking tray and allow to cool. Slice into squares and fry until crispy.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.









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