Home Friendly Cooking: Quick and Nutritious Meals for Busy Weeknights

Nyama Choma, which means “roasted meat” in Swahili, is Kenya’s most beloved grilled meat dish. It is often prepared using beef, goat, or lamb, grilled over an open flame until perfectly charred and juicy. Traditionally enjoyed with Kachumbari (a fresh tomato and onion salad) and Ugali (maize meal), this dish is a staple of Kenyan social gatherings, bringing people together over smoky, flavorful bites of meat.