Ayoola Semolina Coarse 4kg – What it is
Ayoola Semolina Coarse 4kg is a premium-quality semolina milled from the finest durum wheat. Known for its slightly coarse texture and golden hue, this versatile ingredient is widely used in African, Mediterranean, and Middle Eastern cuisines. It is ideal for both savoury and sweet dishes, delivering a rich, nutty flavour and smooth finish.
Perfect for vegetarian and vegan diets, Ayoola Semolina Coarse is free from additives and artificial preservatives, ensuring a wholesome cooking experience. The generous 4kg pack is perfect for families, caterers, or anyone who enjoys experimenting with traditional recipes at home.
Features
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Premium coarse semolina milled from high-quality durum wheat
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Large 4kg pack for family or catering use
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Naturally rich in carbohydrates and protein
Culinary Uses
Ayoola Semolina Coarse is highly versatile in the kitchen. Popular uses include:
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Making African dishes such as Eba, Fura, and Semovita.
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Creating Mediterranean favourites like couscous, gnocchi, and pasta.
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Baking semolina bread, cakes, and puddings.
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Thickening soups, stews, and sauces.
Nutritional Value (per 100g)
Nutrient | Amount |
---|---|
Energy | 1495 kJ / 351 kcal |
Fat | 0.5 g |
of which saturates | 0.1 g |
Carbohydrates | 84 g |
of which sugars | 0.1 g |
Protein | 8 g |
Salt | <0.1 g |
Ingredients
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100% Durum Wheat Semolina (Coarse)
Allergy Advice
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Contains Wheat (Gluten).
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Not suitable for individuals with wheat or gluten intolerance.
Lifestyle and Dietary Information
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Suitable for Vegetarians & Vegans
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Free from artificial colours and preservatives
Recipe Preparation Example – African Semolina Swallow
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Boil 500ml of water in a pot.
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Gradually add Ayoola Semolina Coarse while stirring continuously to avoid lumps.
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Stir until the mixture thickens and reaches a smooth, stretchy texture.
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Serve hot with stews, vegetable sauces, or soups.
Recipes and Meal Examples
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Nigerian Semolina Swallow – served with egusi soup or okra soup.
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Semolina Porridge – lightly sweetened with honey and topped with fruit.
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Homemade Pasta – mixed with eggs and water for fresh pasta dough.
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Basbousa Dessert – baked semolina cake soaked in sweet syrup.
Serving Suggestions and Meal Examples
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Serve as a side with savoury soups and stews.
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Use as a base for traditional desserts.
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Prepare as a breakfast porridge with milk or plant-based alternatives.
Cultural Significance
Semolina is a staple in many global cuisines. In West Africa, it is often served as a carbohydrate base with soups. In Italy, it forms the foundation of fresh pasta, while in India, it is used in breakfast dishes like upma. Ayoola’s Coarse Semolina captures the authentic taste and texture essential for these cultural dishes.
Product Specifications
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Weight (Net): 4 kg
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Material Type: Multi-layer paper bag
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Country of Origin: Nigeria
Storage Tips
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Store in a cool, dry place away from direct sunlight.
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Keep sealed in its original packaging or an airtight container to maintain freshness.
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Use within the best-before date for optimum quality.
Recycling Information
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Paper bag is widely recyclable.
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Remove any plastic inner lining (if present) and dispose of responsibly.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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