Dunn’s River Cornmeal Coarse is a premium-quality product made from finely ground dried maize. Known for its versatility, this product is ideal for creating traditional Caribbean, African, and Southern American dishes, as well as adding a hearty texture to baked goods. It’s a perfect addition to any kitchen, especially for those who love exploring global cuisines.
Product Specifications
Net Content: 500g
Calories: Approximately 360 kcal per 100g
Ingredients: 100% Ground Maize
Additives/Preservatives: None
Lifestyle Suitability
Gluten-Free: Naturally free from gluten, suitable for coeliac diets.
Halal-Certified: Yes
Vegetarian and Vegan-Friendly: Yes
Allergy Advice: Made in facilities that may handle nuts or other allergens. Always check the label for specifics.
Nutritional Values (per 100g)
Nutrient | Per 100g |
---|---|
Energy | 360 kcal |
Fat | 3g |
– of which saturates | 0.5g |
Carbohydrates | 74g |
– of which sugars | 0.8g |
Fibre | 3g |
Protein | 7g |
Salt | 0.01g |
Key Features
High-Quality Maize: Made from 100% ground maize, ensuring authenticity and a robust flavour.
Gluten-Free: A naturally gluten-free alternative for various recipes.
Versatile Use: Suitable for porridges, puddings, baked goods, and fried or boiled dishes.
Cultural Staple: Popular in Caribbean and African kitchens for traditional meals.
No Additives: Free from artificial flavours, colours, and preservatives.
Country of Origin
United Kingdom
Storage Instructions
Store in a cool, dry place, away from direct sunlight.
Reseal the packaging tightly after opening or transfer contents to an airtight container to maintain freshness.
Recycling Information
Packaging: Dispose of responsibly; check your local recycling guidelines.
Serving Suggestions and Recipe Ideas
Serving Suggestions:
Caribbean Cornmeal Porridge: A creamy breakfast dish flavoured with nutmeg, cinnamon, and condensed milk.
Cornmeal Dumplings: Perfect for soups and stews, adding a hearty touch to meals.
Cornbread: A moist, flavourful accompaniment to grilled meats or soups.
Recipe Ideas:
Caribbean Cornmeal Porridge
Ingredients: 1 cup Dunn’s River Cornmeal Coarse, 3 cups water, 2 cups milk, sugar to taste, a pinch of salt, nutmeg, cinnamon, and vanilla essence.
Method: Boil water with a pinch of salt. Mix cornmeal with a little cold water to form a paste. Slowly stir into boiling water, ensuring no lumps form. Add milk, sugar, and spices. Simmer for 10-15 minutes, stirring occasionally. Serve warm.
Golden Cornbread
Ingredients: 1 cup Dunn’s River Cornmeal Coarse, 1 cup plain flour, 2 tsp baking powder, 1/2 cup sugar, 1/2 tsp salt, 2 eggs, 1 cup milk, 1/4 cup melted butter.
Method: Preheat oven to 200°C. Mix dry ingredients in one bowl and wet ingredients in another. Combine both and pour into a greased baking tin. Bake for 20-25 minutes until golden brown.
Cornmeal Dumplings
Ingredients: 1 cup Dunn’s River Cornmeal Coarse, 1/2 cup plain flour, a pinch of salt, water as needed.
Method: Mix cornmeal, flour, and salt in a bowl. Gradually add water to form a firm dough. Shape into small balls or logs and boil in salted water or directly in soup or stew until cooked through.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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