Dunn’s River Red Kidney Beans are a versatile and essential ingredient for African and Caribbean cooking, loved for their rich flavour, smooth texture, and nutritional benefits. Known for their vibrant red colour and unique taste, these kidney beans are perfect for creating hearty stews, soups, and rice dishes such as the famous Jamaican Rice and Peas or Nigerian Rice and Beans.
Key Details
- Premium-quality red kidney beans in a 400g tin.
- Pre-cooked and ready to use, saving you time in the kitchen.
- Ideal for traditional African and Caribbean recipes, as well as salads and vegetarian dishes.
- High in protein, fibre, and essential nutrients.
- No artificial colours, flavours, or preservatives.
How to Use
- Simply rinse and drain before adding to your favourite recipes.
- Perfect for slow-cooked dishes like red bean soup or chilli.
- Combine with rice, coconut milk, and spices for a classic Caribbean Rice and Peas dish.
Tasting Notes
- Rich, earthy flavour with a tender yet firm texture.
- Blends beautifully with aromatic herbs, spices, and coconut-based dishes.
Nutritional Information (Per 100g):
Nutrient | Amount |
---|---|
Energy | 80 kcal |
Protein | 5.5 g |
Fibre | 6.0 g |
Carbohydrates | 12.0 g |
Fat | 0.5 g |
Ingredients
- Red Kidney Beans, Water, Salt.
Lifestyle & Allergy Advice
- Suitable for vegans and vegetarians.
- Free from gluten and dairy.
Storage Advice
- Store in a cool, dry place.
- Once opened, transfer unused beans to a non-metallic container, refrigerate, and use within 2 days.
Recycling Information
- Fully recyclable tin and label.
Country of Origin
- Packed in the UK using beans sourced from quality growers worldwide.
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
Jessica (Verified Customer) –