Product Overview
Fresh Fyffes Premium Bananas x5 are a naturally sweet, creamy, and nutritious fruit, perfect for snacking, smoothies, and baking. Packed with essential vitamins and minerals, ripe bananas provide an instant energy boost while supporting digestion, heart health, and muscle function. This pack of ripe fresh bananas offers convenience, freshness, and versatility, making it an ideal addition to any household.
Key Product Details
- Consumption Regions: Consumed globally, particularly in the UK, Europe, USA, Africa, Asia, and Latin America
- Grade: Class 1
- Countries of Origin: Colombia, most of our fruits are typically sourced from Ecuador, Colombia, Costa Rica, the Philippines, or the Dominican Republic
- Varieties: Cavendish
- Size: 1.36kg
- Calories: Approximately 89 kcal per 100g
- Allergy Advice: Naturally free from common allergens
- Lifestyle Suitability:
- Halal
- Suitable for Vegetarians & Vegans
- Gluten-Free
- No Artificial Additives or Preservatives
- Ingredients: 100% fresh ripe bananas
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 89 kcal |
| Carbohydrates | 23g |
| Sugars | 12g |
| Fibre | 2.6g |
| Protein | 1.1g |
| Fat | 0.3g |
| Potassium | 358mg (10% of daily intake) |
| Vitamin C | 9mg (10% of daily intake) |
Features & Benefits
- Naturally Sweet & Nutritious – A delicious and healthy snack
- High in Potassium – Supports heart health and muscle function
- Rich in Fibre – Aids digestion and gut health
- Convenient & Versatile – Great for snacking, baking, and smoothies
- No Artificial Additives – 100% natural and preservative-free
Storage Advice
- Store at room temperature until ripe
- Once ripe, refrigerate to slow ripening and extend freshness
- Can be frozen for later use in smoothies and baking
Recycling Information
- Banana peels are compostable
- If packaged, check local recycling guidelines for disposal instructions
How to Use Ripe Fresh Organic Bananas in Cooking
- Fresh Snack – Eat as a quick, energy-boosting snack
- Smoothies – Blend with milk, yoghurt, and honey for a creamy drink
- Baking – Use in cakes, muffins, and banana bread
- Breakfast Bowls – Slice over porridge, granola, or pancakes
- Frozen Treats – Freeze and blend for a natural banana ice cream
Recipe Example: Classic Banana Bread
Ingredients
- 3 ripe bananas, mashed
- 1½ cups flour
- ½ cup sugar
- 2 eggs
- 1 tsp baking powder
- ½ tsp cinnamon
- ½ cup butter, melted
Instructions
- Preheat oven to 180°C and grease a loaf tin
- In a bowl, mix mashed bananas, sugar, and melted butter
- Add eggs and mix until combined
- Stir in flour, baking powder, and cinnamon
- Pour batter into the tin and bake for 50-55 minutes
- Let cool before slicing and serving
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
