Dunn’s River Jamaican Callaloo is a high-quality, canned version of the famous leafy green vegetable, commonly used in Caribbean cuisine. This versatile vegetable, which has a similar taste and texture to spinach, is a staple in Jamaican households and across the Caribbean. Whether used in a traditional callaloo and saltfish breakfast, soups, or vegetarian stews, this convenient canned product ensures you can enjoy the rich, authentic flavors of the Caribbean anytime.
Countries That Mostly Consume This Brand:
Jamaica and other Caribbean nations are the primary consumers of callaloo. However, it is increasingly popular among Caribbean diaspora communities in North America, the UK, and Canada. Globally, it’s enjoyed by people who appreciate exotic and Caribbean dishes.
Product Details:
Net Content: 540g (19oz) can.
Calories (per 100g serving): 25 kcal.
Allergy Advice:
Does not contain any known allergens. However, always check the product label for any changes.
Lifestyle Suitability:
Halal-Friendly: Suitable for those following a halal diet.
Suitable for Vegetarians and Vegans: 100% plant-based and free from animal products, making it perfect for vegan and vegetarian diets.
Additives/Preservatives:
No artificial additives or preservatives. The callaloo is preserved naturally in water and salt to maintain its freshness.
Ingredients:
Callaloo, water, salt.
Nutritional Information (Per 100g drained weight)
| Nutrient | Amount |
|---|---|
| Energy | 96 kJ / 23 kcal |
| Fat | 0.2 g |
| └ of which saturates | 0.1 g |
| Carbohydrate | 2.4 g |
| └ of which sugars | 0.0 g |
| Fibre | 2.6 g |
| Protein | 2.2 g |
| Salt | 0.38 g |
Key Features:
Authentic Jamaican Callaloo: Sourced directly from Jamaica, this product delivers the authentic taste of a Caribbean kitchen.
Versatile: Perfect for a range of traditional dishes like callaloo and saltfish, as well as soups, stews, and even as a filling for vegan patties or wraps.
Ready-to-Use: Pre-cooked and canned for convenience, saving you time in the kitchen.
Natural Preservation: Contains no artificial additives or preservatives, ensuring a clean and natural product.
Healthy and Low-Calorie: A low-calorie, nutrient-dense vegetable packed with vitamins and minerals, especially vitamin A, vitamin C, and iron.
Meal Examples and Recipes:
Callaloo and Saltfish
Instructions:
Drain and rinse the Dunn’s River Jamaican Callaloo. In a pan, sauté onions, bell peppers, and garlic until soft. Add pre-cooked and flaked saltfish, along with the drained callaloo. Season with black pepper, thyme, and scotch bonnet pepper. Serve with fried dumplings or boiled green bananas for a traditional Jamaican breakfast.
Callaloo Soup
Instructions:
In a large pot, sauté onions, garlic, and celery. Add vegetable broth and diced potatoes. Stir in the drained Dunn’s River Jamaican Callaloo and cook until the vegetables are tender. Season with salt and pepper, then blend the soup to your desired consistency for a warm, nutritious meal.
Vegan Callaloo Wraps
Instructions:
Sauté Dunn’s River Jamaican Callaloo with onions, garlic, and spices. Spread hummus or mashed avocado on a whole-wheat tortilla, add the sautéed callaloo, and top with fresh tomatoes and cucumbers. Roll up and serve for a healthy vegan meal.
Callaloo Stir-Fry
Instructions:
Stir-fry mixed vegetables like bell peppers, carrots, and onions in olive oil. Add the Dunn’s River Jamaican Callaloo and stir in soy sauce, ginger, and black pepper. Serve over rice for a quick, nutritious meal.
Complementary Products:
Pair your Dunn’s River Jamaican Callaloo with Grace Saltfish, Dunn’s River All-Purpose Seasoning, and Grace Scotch Bonnet Pepper Sauce to create bold and authentic Jamaican flavors.
Storage Advice:
Storage: Store unopened cans in a cool, dry place. Once opened, transfer the leftover callaloo to an airtight container and refrigerate. Consume within two days.
Shelf Life: Always check the “Best Before” date on the can to ensure freshness.
Recycling Information:
Packaging: The can is fully recyclable. Please dispose of it responsibly according to your local recycling guidelines.
Country of Origin:
Dunn’s River Jamaican Callaloo is produced in Jamaica, ensuring an authentic and high-quality product.
4way Foods Product Information:
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
Jessica (Verified Customer) –