Home Taste Dried Iru Locust Beans 80g

Home Taste Dried Iru Locust Beans 80g – What It Is 

Home Taste Dried Iru is an 80g pack of finely whole locus beans, fermented African locust beans (Parkia biglobosa), also known as iru, dawadawa, or ogiri. It’s a traditional West African seasoning that delivers a rich, savory, umami flavor to soups, stews, and sauces. Perfect for home cooks who want authentic Nigerian flavors with the convenience of a long-lasting, dried locust beans.

Key Features 

• Pack Size: 80g

• Flavour Profile: Savory, umami-rich, mildly pungent aroma

• Lifestyle Suitability: Vegan-friendly, gluten-free

• Usage Versatility: Ideal for soups, stews, sauces, and traditional West African dishes

• Country of Origin: Nigeria

Ingredients

• 100% Dried, fermented African locust beans (Parkia biglobosa)

Nutritional Information (Per 100g)

(Values approximate; may vary by batch)

Allergy Advice

• May contain traces of nuts or other allergens from processing facilities.

Lifestyle and Dietary Information

• Suitable for vegetarians
• Vegan-friendly
• Gluten-free
• Not for raw consumption

Serving Suggestions / Recipe Ideas

1. Egusi Soup: Add 1–2 tsp of dried iru to your melon seed soup for authentic taste.

2. Okra Soup: Mix with blended okra, onions, and palm oil to enhance flavor.

3. Ayamase (Green Pepper Stew): Combine with green bell peppers, onions, and local spices for Ofada-style sauce.

4. Ewedu Soup: Stir into cooked jute leaves with seasoning for a savory finish.

5. Ofada Sauce: Sprinkle into your pepper sauce alongside crayfish and dried fish.

Health and Nutritional Benefits

• High in protein and fibre for digestion and weight management.

• Rich in vitamins and antioxidants supporting immunity, skin, and vision.

• Contains minerals like calcium for bone health.

• Fermentation provides probiotics for a healthy gut.

• No artificial preservatives or additives.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.

• Keep tightly sealed after opening.

• Consume within 6 months after opening for best flavor.

Recycling Information

• Pouch is recyclable where local facilities exist.

• Dispose of responsibly.

FAQ

Q: Can I substitute dried iru for fresh iru?
A: Yes, but dried has a milder aroma. Use slightly more to match fresh intensity.

Q: Is it suitable for vegan diets?
A: Absolutely – 100% plant-based.

Q: How long does it last once opened?
A: Keep sealed in a cool, dry place; best used within 6 months.

Q: Which soups can I use it in?
A: Egusi, Okra, Ayamase, Ewedu, and Ofada sauce are ideal.

4Way Foods Product and Store Information

At 4Way Foods, we are proud to be one of the UK’s leading online supermarkets for African, Caribbean, Asian, British and World Foods, offering thousands of authentic groceries, drinks, snacks, spices, seasonings, and everyday household essentials sourced from trusted brands worldwide. Whether you’re shopping for your weekly household items or searching for hard-to-find global ingredients, 4Way Foods is committed to bringing the flavours of home directly to your kitchen with fast, reliable UK delivery.

We strive to provide accurate and up-to-date information about all the products we stock. However, ingredients, nutritional values, packaging, and allergy advice may change from time to time. For this reason, we always recommend reading the product label carefully before consuming or using any item, particularly for individuals with allergies or specific dietary requirements.

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