Island Sun Black Eye Beans 500g
Island Sun Black Eye Beans (also known as black-eyed peas) are a pantry essential in many African, Caribbean, and Southern Asian cuisines. These nutritious legumes are known for their creamy texture and distinctive black “eye” marking. Perfect for a variety of dishes from hearty stews and soups to rice dishes and traditional recipes like Nigerian Moi Moi or Caribbean Pelau. Island Sun Black Eye Beans are a reliable and delicious source of plant-based protein and fibre. Conveniently packed in a 500g bag, they offer both value and versatility for everyday cooking.
Features:
-
Premium quality black eye beans
-
Naturally rich in protein and fibre
-
No artificial preservatives or additives
-
Suitable for vegetarian and vegan diets
-
Great for African, Caribbean, Asian and global recipes
-
Packaged for long shelf life
Nutritional Information (per 100g uncooked):
| Nutritional Information (per 100g uncooked) | Amount |
|---|---|
| Energy | 1276kJ / 304kcal |
| Fat | 2.1g |
| – of which saturates | 0.5g |
| Carbohydrate | 48.0g |
| – of which sugars | 3.5g |
| Fibre | 10.6g |
| Protein | 21.0g |
| Salt | 0.03g |
Ingredients:
Black Eye Beans (100%)
Allergy Advice:
Packed in a facility that also handles nuts, sesame seeds, and gluten. May contain traces.
Lifestyle and Dietary Information:
-
Suitable for Vegans
-
Suitable for Vegetarians
-
Naturally gluten-free
-
High in Fibre
-
High in Protein
Product Specifications:
-
Brand: Island Sun
-
Weight: 500g
-
Packaging: Plastic bag
-
Storage: Ambient – cool, dry place
Serving Suggestions and Meal Examples:
-
Boil and season for a hearty side dish
-
Combine with rice, onions, and peppers for a classic rice and peas
-
Add to soups, curries, or stews for extra protein
-
Use in African dishes like Moi Moi or Akara (bean fritters)
-
Perfect in vegetarian chilli or bean salads
Storage Instructions:
Store in a cool, dry place. Once opened, reseal tightly or transfer to an airtight container. Cooked beans can be stored in the fridge for up to 3 days or frozen for later use.
Recycling Information:
Plastic packaging – currently not widely recyclable. Please check with your local recycling provider.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.









Jessica (Verified Customer) –