KTC Chickpeas 400g x3 Case

KTC Chickpeas 400g x3 Case – What It Is

KTC Chickpeas 400g x3 Case offers three tins of high-quality, protein-packed legumes that form the cornerstone of countless dishes around the world. Known for their nutty flavour, smooth texture, and rich nutritional value, KTC Chickpeas are a global favourite across Middle Eastern, Mediterranean, Indian, and African cuisines.

They’re the perfect choice for making creamy hummus, crispy falafel, hearty curries, or refreshing salads. Naturally rich in plant protein, fibre, and essential minerals, these chickpeas bring wholesome nourishment and authentic taste to every meal.

Culinary Uses

KTC Chickpeas are incredibly versatile and can be used in:

• Hummus

• Falafel

• Indian Chickpea Curry (Chana Masala)

• Mediterranean Salads

• Soups, stews, and wraps

Use straight from the can for instant convenience or cook dried chickpeas for an authentic homemade texture.

Nutritional Value (Per 100g Uncooked)

Ingredients

100% Chickpeas

Allergy Advice:
Packed in a facility that handles nuts, peanuts, and sesame.

Lifestyle and Dietary Info

•  Halal-Certified

•  Suitable for Vegetarians & Vegans

• Gluten-Free

•  No Additives or Preservatives

Recipe Inspirations

1. Classic Hummus
Ingredients:

• 2 cups cooked KTC Chickpeas

• 2 tbsp tahini

• 2 garlic cloves

• 1 lemon (juiced)

• Olive oil, salt, paprika

Method:
Blend chickpeas, tahini, lemon juice, and garlic until smooth. Drizzle olive oil and garnish with paprika. Serve with pita bread or vegetable sticks.

2. Indian Chana Masala (Chickpea Curry)
Ingredients:

• KTC Chickpeas

• Onion, garlic, ginger

• Spices: turmeric, cumin, coriander, garam masala

• Chopped tomatoes

Method:
Sauté onions and spices in oil, add tomatoes and chickpeas, then simmer for 20 minutes. Serve with rice or flatbread for a hearty meal.

3. Mediterranean Chickpea Salad
Ingredients:

• 1 cup cooked KTC Chickpeas

• 1 diced cucumber, tomato, and onion

• Lemon juice, olive oil, salt, and pepper

Method:
Combine all ingredients and toss lightly. Chill before serving for a refreshing and nutritious side.

Storage Tips

Store unopened cans in a cool, dry place away from direct sunlight.
Once opened, transfer leftovers to a non-metallic container, refrigerate, and consume within 2 days.

Recycling Information

•  Fully recyclable tin and label

• Follow local recycling guidelines

Country of Origin

Produced in the United Kingdom, using premium chickpeas sourced from trusted global suppliers.

FAQs

Q1: Are KTC Chickpeas already cooked?
Yes, they come pre-cooked and ready to use — simply rinse and add to your recipe.

Q2: Are chickpeas suitable for freezing?
Yes, once opened, you can freeze chickpeas in an airtight container for up to one month.

Q3: Are these chickpeas suitable for making hummus?
Absolutely! They blend perfectly for smooth, creamy hummus.

Q4: Do they contain any additives or preservatives?
No — KTC Chickpeas are 100% natural, with no additives or preservatives.

4Way Foods Product Information

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.