KTC Red Kidney Beans 400g x3 Case – What It Is
KTC Red Kidney Beans 400g x3 Case provides three cans of premium-grade legumes, perfect for those who love healthy, hearty meals inspired by world cuisine. Known for their deep, earthy flavour and firm texture, KTC Red Kidney Beans are a global pantry staple used in recipes from Mexico, Jamaica, India, and the Mediterranean.
Naturally high in plant-based protein, fibre, and minerals such as iron and folate, these beans are perfect for vegetarians, vegans, and anyone seeking wholesome nutrition. Each can delivers quality, freshness, and authentic taste — ready to elevate your favourite stews, curries, soups, and salads.
Culinary Uses
KTC Red Kidney Beans are extremely versatile and suitable for:
- 
Caribbean Peas & Rice 
- 
Mexican Chilli Con Carne 
- 
Indian Rajma Curry 
- 
Vegan Bean Burgers 
- 
Salads, soups, and wraps 
Simply rinse and add to your recipes — no soaking or lengthy cooking required when using the canned version.
Nutritional Value (Per 100g Uncooked)
| Nutrient | Amount | 
|---|---|
| Energy | 333 kcal | 
| Protein | 24 g | 
| Fat | 0.8 g | 
| – Saturated Fat | 0.2 g | 
| Carbohydrates | 61 g | 
| – Sugars | 2.0 g | 
| Dietary Fibre | 15 g | 
| Salt | 0 g | 
Ingredients
- 100% Red Kidney Beans
Allergy Advice:
- Packed in a facility that may handle nuts, peanuts, and sesame.
Lifestyle and Dietary Info
Recipe Inspirations
1. Classic Chilli Con Carne
Ingredients:
- 
2 cups cooked KTC Red Kidney Beans 
- 
500g minced beef or vegan mince 
- 
1 onion, garlic, chopped chilli 
- 
400g chopped tomatoes 
- 
Cumin, paprika, oregano 
Instructions:
Sauté onions, garlic, and chilli. Add mince and cook until browned. Stir in tomatoes, kidney beans, and spices. Simmer for 30 minutes. Serve hot with rice or tortilla chips.
2. Indian Rajma Curry (Vegan)
Ingredients:
- 
KTC Red Kidney Beans 
- 
Onion, ginger, garlic 
- 
Garam masala, turmeric, cumin 
- 
Tomato puree 
Instructions:
Sauté aromatics in oil. Add spices, then stir in beans and tomato puree. Simmer for 20–25 minutes. Serve with steamed basmati rice.
3. Caribbean Rice and Peas
Ingredients:
- 
KTC Red Kidney Beans 
- 
Thyme, garlic, and Scotch bonnet pepper 
Instructions:
Cook beans with spices and coconut milk, then add rice. Simmer until tender for a true Caribbean side dish.
Storage Tips
Store unopened cans in a cool, dry place away from direct sunlight.
Once opened, transfer contents to a non-metallic container, refrigerate, and consume within 2 days.
Recycling Information
- 
Fully recyclable tin and label 
- 
Please follow your local recycling guidelines 
Country of Origin
Produced in the United Kingdom using responsibly sourced beans from trusted international growers.
FAQs
Q1: Are KTC Red Kidney Beans already cooked?
Yes, these beans come pre-cooked and ready to use, saving you preparation time.
Q2: Are they suitable for freezing after opening?
Yes, you can freeze any unused beans in an airtight container for up to one month.
Q3: Can I use these beans straight from the tin?
Absolutely! Simply rinse and drain before adding to your recipe.
Q4: What cuisines commonly use kidney beans?
They’re a favourite in Caribbean, Latin American, African, Indian, and Mediterranean cuisines.
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
 
		
		
		






















 
													
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