Nestlé Milo Instant Malt Chocolate Drinking Powder 400g – What It Is
Nestlé Milo Instant Malt Powder (400g) is a delicious, nutrient-rich chocolate malt drink mix loved across Africa, the Caribbean, Asia, and the UK. Packed with the natural goodness of malted barley, milk, and cocoa, Milo delivers long-lasting energy, making it ideal for breakfast, school lunches, sports recovery, and late-night comfort drinks.
Whether you prefer it hot or cold, Milo’s signature chocolate-malt flavour drink makes every sip fuel your day with taste and nutrition.
Key Features
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GTIN/EAN: 6001068733603
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Instant malt chocolate powder — just add hot or cold milk or water
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Source of 7 essential vitamins & minerals (including Calcium, Iron, Vitamin C & B Vitamins)
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Low GI energy for sustained performance & focus
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Suitable for vegetarians
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Loved by kids, students, athletes & busy families
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Great for school lunchboxes, winter warmers, and sports recovery drinks
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Resealable to stay fresh longer
Culinary Uses
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Hot Milo Drink — classic warm breakfast drink
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Iced Milo Shake — perfect chilled refreshment
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Make Milo Hot Chocolate with whipped cream for cozy nights in
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Sprinkle over ice cream for a treat🍦
Nutritional Information (Typical Values per 20g serving)
| Nutrient | Per 20g |
|---|---|
| Energy | 318 kJ / 76 kcal |
| Fat | 1.7g |
| of which Saturates | 1.1g |
| Carbohydrates | 13.6g |
| of which Sugars | 8.6g |
| Fibre | 1.1g |
| Protein | 1.6g |
| Salt | 0.13g |
| Vitamin B2 | 0.21mg |
| Iron | 1.8mg |
| Calcium | 70mg |
(Values may vary slightly by region — always check label)
Health Benefits
Milo is more than just a chocolate drink:
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✅ Energy Boosting — with malted barley carbs for sustained release
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✅ Fortified with Vitamins to support growth & development
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✅ Iron & B-Vitamins help reduce tiredness & fatigue
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✅ Calcium supports strong bones and teeth
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✅ Great for active children, teens & athletes
How to Prepare
Hot Milo:
Cold Milo / Iced Milo Shake:
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Add milo powder + cold milk
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Shake or blend to make frothy
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Add ice cubes & enjoy chilled
Storage Tips
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Store in a cool, dry place
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Reseal after each use
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Keep away from direct sunlight and moisture
Cultural Significance
Milo is a household favourite worldwide — from Nigeria to Jamaica, Ghana to Singapore, and across the UK. It’s a school lunch essential, a sports energy drink favourite, and a comfort drink linked to happy family moments.
Alternatives You Might Like
- Cadbury’s Bournvita Hot Chocolate 500g
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Supermalt Original (Energy malt drink)
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Mazoe Peach / Mazoe Orange / Mazoe Blackberry / Mazoe Cream Soda (Fruit syrup drink)
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Nurishment Milk Drinks (Protein-fortified)
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Ribena Blackcurrant (Vitamin C rich)
- Ovaltine Malted Drink 300g
Perfect for mix-and-match weekly drink planning!
Recycling Information
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Tin & lid: Widely recyclable (check local guidance)
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Foil freshness seal: Not currently recyclable
4Way Foods Product Information Notice
4Way Foods is committed to providing authentic world foods and groceries at competitive prices with fast UK delivery. Product packaging, nutritional values, and ingredients may occasionally change — always read the label before consuming. This does not affect your statutory rights.
FAQs — Nestlé Milo Instant Malt Powder
Q1: Can Milo be mixed with water instead of milk?
✅ Yes! It can be enjoyed with hot or cold milk OR water.
Q2: Is Milo suitable for vegetarians?
✅ Yes, Milo is vegetarian-friendly.
Q3: Is Milo good for sports & energy?
✅ Milo contains malted barley, B-Vitamins, and Iron — ideal for active kids and teens.
Q4: Can I give Milo to toddlers/children?
✅ Suitable for most ages — always follow dietary needs and portion guidance.
Q5: Does Milo contain caffeine?
☕ Yes — trace caffeine naturally from cocoa.
Q6: How many servings in a 400g tin?
Approx. 20 cups, depending on scoop size.
Q7: Can Milo be used in baking?
✅ Absolutely — try in cakes, brownies, cookies, or milkshakes for rich chocolate flavour.
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