Discover the rich, hearty flavour and exceptional nutrition of Island Sun Rosecoco Beans, presented in a generous 2kg value pack. Also known as Borlotti beans, these speckled pink beans are prized for their creamy texture and mild, nutty flavour—perfect for adding depth to your stews, soups, sauces, and salads.
Naturally high in plant-based protein, dietary fibre, and essential nutrients, Rosecoco Beans are a smart addition to vegetarian and vegan diets. Whether you’re making traditional African dishes, Italian-style bean stews, or spicy chilli con carne, these versatile beans deliver both taste and nourishment.
Key Features
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100% Pure Rosecoco Beans – Premium quality for consistent cooking results
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Plant-Based Protein – 23g of protein per 100g, ideal for vegetarian and vegan meals
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High in Fibre – Supports digestive health and helps keep you fuller for longer
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Versatile Ingredient – Great in stews, curries, soups, salads, and more
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Culturally Loved – Widely used across African, Caribbean, Latin American, and European cuisines
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2kg Bulk Pack – Great value for families, meal prepping, or catering
Ingredients
Rosecoco Beans
May contain cereals containing gluten.
Nutritional Information (Per 100g)
Nutrient | Amount |
---|---|
Energy | 1236kJ / 294kcal |
Fat | 1.2g |
of which saturates | 0.3g |
Carbohydrate | 35g |
of which sugars | <0.1g |
Fibre | – |
Protein | 23g |
Salt | <0.1g |
Lifestyle Suitability
- Vegetarian
- Vegan
- High-protein
- Low-fat
- Gluten-free (may contain traces)
Cooking Instructions
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Soak beans overnight in cold water.
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Rinse thoroughly.
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Boil for 10 minutes, then simmer until tender (approx. 60–90 minutes).
Do not eat raw.
Pro Tip: Add a bay leaf or garlic clove while simmering to enhance flavour.
Popular Dishes Using Rosecoco Beans
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Nigerian Beans Porridge (Ewa Oloyin alternative)
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Italian Borlotti Bean Soup
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Kenyan Githeri (Beans and Maize dish)
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Caribbean Bean Stew with Coconut Milk
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South American Feijão Tropeiro
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British Bean Salad with Herbs
Storage Instructions
- Store in a cool, dry place away from direct sunlight.
- Once opened, reseal or transfer to an airtight container to maintain freshness.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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