Laila Black Eye Beans 2kg

Laila Black Eye Beans 2kg – What it is

Laila Black Eye Beans, also known as black-eyed peas or California blackeyes, are a highly versatile legume enjoyed in cuisines across the globe. These dry-packed beans require soaking before cooking, allowing them to absorb flavours beautifully. Renowned for their nutty taste and soft texture, they are an essential ingredient in South US “soul food” classics, Indian vegetarian dishes like chawli amti and sundal, and African stews.

Packed with plant-based protein, fibre, iron, calcium, folate, magnesium, and vitamin A, Laila Black Eye Beans are ideal for healthy and hearty meals. They are naturally low in fat and suitable for vegan and vegetarian diets, making them a nutritional powerhouse for everyday cooking.

Features

• Rich in protein, fibre, and essential minerals

• Nutty flavour and tender texture

• No additives or preservatives

• Perfect for a variety of global cuisines

Culinary Uses

Laila Black Eye Beans can be used in a wide range of recipes:

• Soups & Stews – Adds protein and texture to broths, chilis, and curries.

• Salads & Side Dishes – Perfect in cold bean salads with fresh herbs and lemon dressing.

• Rice & Grain Bowls – Complements whole grains, quinoa, and pilafs.

• Traditional Dishes – Key ingredient in Hoppin’ John (USA), Akara fritters (West Africa), and Sundal (India).

Nutritional Value (per 100g as sold)

Ingredients

Black Eye Beans.

Allergy Advice

• Packed in a facility that also handles nuts, seeds, cereals containing gluten, and sesame.

• Always check packaging for the most up-to-date allergy information.

Lifestyle and Dietary Information

• Suitable for Vegetarians

• Suitable for Vegans

Recipe Preparation

1. Soak overnight – Place beans in a large bowl, cover with water, and leave for at least 8 hours.

2. Rinse & Drain – Wash thoroughly in cold water.

3. Boil & Simmer – Boil for 10 minutes, then reduce to a simmer until tender.

4. Season & Serve – Add herbs, spices, and seasoning to taste.

Serving Suggestions and Meal Examples

• Hoppin’ John – A Southern USA dish with rice, beans, and smoked seasoning.

• African Bean Stew – Tomato-based stew with herbs and spices.

• Indian Chawli Curry – Rich coconut gravy with beans and spices.

• Bean Salad – Tossed with cucumber, tomatoes, and olive oil dressing.

Cultural Significance

• United States: Eaten on New Year’s Day in the South for good luck and prosperity.

• India: Used in festive vegetarian dishes during Ganesh Chaturthi.

• Africa: Incorporated into protein-rich fritters and hearty stews.

Product Specifications

• Brand: LAILA

• Net Weight: 2 Kilograms

• Material Type: Plastic packaging

• Format: Whole Beans

• Additives/Preservatives: None

• Country of Origin: United Kingdom

Storage Tips

• Store in a cool, dry place away from direct sunlight.

• Once opened, keep tightly sealed to maintain freshness.

Recycling Information

• Bag: Check with your local recycling guidelines (plastic film).

• Cardboard Outer (if applicable): Widely recyclable.

4Way Foods Product Information:

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.