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Coconut milk is one of the most versatile and flavour-rich ingredients used across African, Asian, Caribbean, and even modern British fusion cooking. Whether you’re making a creamy curry, a comforting rice dish, or a refreshing dessert, coconut milk adds depth, richness, and a subtle natural sweetness that transforms everyday meals into something special.
In this guide, we explore how to cook with coconut milk, including must-try global recipes, cooking tips, and essential ingredients you can easily find at 4Way Foods.
What is Coconut Milk?
Coconut milk is made by blending grated coconut flesh with water and straining it to produce a creamy liquid. It is widely used in:
- African cuisines (e.g. coconut rice, stews)
- Caribbean dishes (e.g. rice and peas, curries)
- Asian recipes (e.g. Thai curries, soups)
- Desserts and drinks
Why Cook with Coconut Milk?
- Adds rich, creamy texture without dairy
- Naturally vegan and lactose-free
- Enhances flavour with a subtle tropical taste
- Works in both savory and sweet dishes
Top Global Recipes Using Coconut Milk
🇳🇬 1. Nigerian Coconut Rice
Ingredients:
- 2 cups long-grain rice
- 1 can coconut milk
- 1 cup chicken or vegetable stock
- 1 onion (chopped)
- Mixed vegetables (optional)
- Salt, thyme, curry powder
Method:
- Rinse rice and set aside.
- In a pot, sauté onions until soft.
- Add coconut milk and stock, bring to a boil.
- Stir in rice and spices.
- Cover and cook on low heat until tender.
Tip: Add grilled chicken or prawns for extra flavour.
Recommended products
-
Dunn’s River Coconut Milk 400ml
£0.99 -
Grace Premium Thai Coconut Milk – 1Litre
£2.20 -
Laila Coconut Milk Rich and Creamy 400ml
Original price was: £1.10.£0.99Current price is: £0.99. -
Grace Premium Thai Coconut Milk 400ml – x1 x3 x6 (Bulk Buys)
Price range: £1.65 through £9.05 -
Grace Premium Thai Coconut Milk 400ml x12 Bulk Buy
Original price was: £18.05.£17.33Current price is: £17.33.
🇯🇲 2. Caribbean Rice and Peas
Ingredients:
- 2 cups rice
- 1 can coconut milk
- 1 cup kidney beans
- Thyme, garlic, spring onions
- Scotch bonnet pepper (optional)
Method:
- Combine coconut milk, beans, and seasonings.
- Bring to a boil and add rice.
- Simmer until rice absorbs the liquid.
Result: Creamy, fragrant rice with bold Caribbean flavour.
🇹🇭 3. Thai Coconut Curry
Ingredients:
- 1 can coconut milk
- Curry paste (red or green)
- Chicken or tofu
- Vegetables (peppers, carrots, broccoli)
Method:
- Heat curry paste in a pan.
- Add coconut milk and stir well.
- Add protein and vegetables.
- Simmer until cooked through.
Serve with: Jasmine rice.
🇮🇳 4. Coconut Chicken Curry (Indian Style)
Ingredients:
- Chicken pieces
- Coconut milk
- Garlic, ginger, onions
- Turmeric, cumin, coriander
Method:
- Fry onions, garlic, and ginger.
- Add spices and chicken.
- Pour in coconut milk and simmer.
Result: A rich, aromatic curry perfect with naan or rice.

🍰 5. Coconut Milk Dessert (Quick Treat)
Ingredients:
- Coconut milk
- Sugar or honey
- Cornflour
- Vanilla
Method:
- Heat coconut milk and sweetener.
- Add cornflour mixture and stir until thick.
- Chill and serve.
Pro Tips for Cooking with Coconut Milk
- Shake the can before opening
- Use full-fat for curries, light for soups
- Avoid boiling too hard to prevent splitting
- Balance flavours with salt, spice, and acidity
Trending Ways to Use Coconut Milk
- Vegan smoothies and breakfast bowls
- Dairy-free pasta sauces
- Coconut-based marinades
- Fusion dishes like coconut jollof rice
Frequently Asked Questions (FAQs)
1. Can I use coconut milk instead of dairy milk?
Yes! It’s a great dairy-free alternative, especially in cooking and baking.
2. What’s the difference between coconut milk and coconut cream?
Coconut cream is thicker and richer, while coconut milk is lighter.
3. How do I store leftover coconut milk?
Keep in an airtight container in the fridge and use within 2–3 days.
4. Is coconut milk healthy?
It contains healthy fats and nutrients, but should be consumed in moderation.
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