Praise Palm Nut Cream 400g

Description

Praise Palm Nut Cream is a high-quality, pre-cooked concentrate made from 100% natural palm fruit extract (Elaeis guineensis), offering the true taste of West Africa in a convenient form. Known by various names across Africa – Banga in Nigeria, Mbanga in Cameroon, Abenkwan in Ghana, and Obe Eyin in Yoruba cuisine – this thick, creamy base is a staple for creating traditional soups and sauces.

Sourced from premium palm fruits and expertly processed, Praise Palm Nut Cream allows food lovers across the globe to enjoy the richness of African heritage without compromising on taste or quality. Whether served with pounded yam, rice, fufu, or boiled plantain, it brings bold, earthy flavour and nutritional benefits to the table.

Global Popularity & Local Names

Praise Palm Nut Cream is widely consumed in:

• Nigeria (Banga Soup, used with starch, pounded yam, or fufu)

• Ghana (Abenkwan, paired with boiled rice or kenkey)

• Cameroon (Mbanga Soup, enjoyed with bobolo or rice)

• Sierra Leone & Liberia (used in palm butter or “plasas”)

• Diaspora Communities across the UK, Europe, USA, Canada, and Australia

English Name: Palm Fruit Extract or Palm Nut Cream

Key Features

• 100% Natural and Organic: Free from additives, pesticides, or artificial colours.
• Nutrient-Rich: High in vitamins A, E, and K, magnesium, and natural antioxidants.
• Health Benefits: Cholesterol-free, aids in skin rejuvenation, and helps lower cholesterol levels for heart health.
• Global Popularity: A favourite in West African countries and beyond, including Nigeria, Ghana, and Cameroon.
• Versatile Culinary Use: Suitable for making Banga soup, Mbanga soup, or Obe Eyin stew.

Nutritional Information

Product Information

• Net Content: 400g
• Ingredients: 100% natural palm fruit extract, virgin, traditionally processed.
• Dietary Suitability: Halal, vegetarian, and vegan-friendly.
• Country of Origin: Nigeria (widely enjoyed globally).
• Storage: Keep in a cool, dry place. Seal tightly after opening to retain freshness.
• Additives/Preservatives: None. This product is free from artificial additives and preservatives.

Usage and Recipes

• Classic Banga Soup:
  • Heat 200g of Praise Palm Nut Cream with water, add spices such as crayfish, uziza seeds, and dried pepper.
  • Incorporate meats, fresh fish, or shellfish.
  • Serve hot with rice, eba, or pounded yam.

• Ghanaian Abenkwan (Palm Nut Soup)

  • Combine Praise Palm Nut Cream with onions, tomatoes, and local spices.

  • Add smoked fish or chicken and simmer.

  • Best served with rice balls or kenkey.

• Quick Palm Nut Sauce for Rice:
  • Simmer 100g of Praise Palm Nut Cream with onions, garlic, and smoked fish.
  • Pour over boiled white rice for a quick, flavourful meal.

Global Popularity

Praise Palm Nut Cream is widely consumed in West African countries like Nigeria, Ghana, and Cameroon. Its rich flavour and health benefits have also made it popular among the African diaspora in Europe, North America, and Australia.

Recycling Information

• Packaging: Fully recyclable. Dispose of responsibly.

Country of Origin

Proudly sourced and packaged for Africa’s Finest in the UK.

4Way Foods Product Information

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.