Mother Africa Plantain Fufu Flour 680g is a premium-quality flour blend crafted to bring the authentic taste of West African cuisine to your kitchen. Made from a combination of plantains, cassava, and potato granules, this flour is designed to help you prepare traditional fufu—a staple dish in many African households. Its smooth texture and rich flavour make it an ideal accompaniment to a variety of soups and stews.
Product Information
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Brand: Mother Africa
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Product Name: Plantain Fufu Flour
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Net Weight: 680g
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Packaging: Sealed pouch to maintain freshness
Consumer Regions
Mother Africa Plantain Fufu Flour is widely consumed across West and Central Africa, particularly in countries like Nigeria and Ghana, where fufu is a dietary staple. It is also popular among the African diaspora in the UK, USA, and Europe, making it a globally appreciated product.
Key Product Features
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Authentic Blend: Combines traditional African ingredients for genuine flavour.
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Versatile Use: Suitable for preparing fufu to accompany various soups and stews.
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Gluten-Free: Suitable for individuals with gluten intolerance.
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Convenient Packaging: Sealed pouch ensures product freshness and longevity.
Ingredients
Potato granulate (with acidity regulator E330 and antioxidant E223), cassava, plantain (5%), and colour E100.
Nutritional Information (Per 100g)
Nutrient | Per 100g |
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Energy | 1388.7 kJ / 329.1 kcal |
Fat | 0.3 g |
Saturates | 0.1 g |
Carbohydrates | 77.1 g |
Sugars | 3.5 g |
Protein | 4.7 g |
Salt | 0.57 g |
Note: Nutritional values are approximate and may vary.
Allergy Advice
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Contains: Sulphites (E223).
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May Contain Traces Of: Other allergens due to manufacturing processes.
Always check the product label for the most accurate allergy information.
Lifestyle Suitability
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Halal Status: Suitable for halal diets.
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Vegetarian/Vegan: Suitable for vegetarians and vegans.
Additives/Preservatives
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Artificial Additives: Contains colour E100 and antioxidant E223.
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Preservatives: Contains sulphites as a preservative.
Storage Advice
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Before Opening: Store in a cool, dry place away from direct sunlight.
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After Opening: Keep sealed and use within the recommended period.
Recycling Information
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Packaging: Check local recycling guidelines for pouch disposal
Meal Serving Ideas & Recipe Suggestions
Serving Suggestions:
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Traditional Fufu: Prepare fufu to accompany classic African soups like egusi, ogbono, or light soup.
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Accompaniments: Serve with stews, sauces, or as a side dish to grilled meats and vegetables.
Recipe Idea – Plantain Fufu:
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Ingredients:
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2 cups Mother Africa Plantain Fufu Flour
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4 cups water
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Instructions:
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Bring water to a boil in a saucepan.
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Gradually add the fufu flour, stirring continuously to prevent lumps.
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Reduce heat and continue to stir until the mixture reaches a smooth, dough-like consistency.
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Serve hot with your choice of soup or stew.
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Country of Origin
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Produced in: Nigeria.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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