Tropical Sun Yellow Gari 1.5kg

Tropical Sun Yellow Gari 1.5kg is a beloved pantry staple in West African homes and across the African diaspora. Made from carefully selected cassava tubers that are ground, fermented, sieved, and fried with red palm oil, this yellow version of Gari is coarse in texture and packed with authentic flavour. Known for its rich taste and golden hue, it is a versatile, naturally gluten-free and vegan ingredient that adds a hearty West African touch to any dish.

Whether you’re making traditional Eba, enjoying it soaked in water as a quick snack, or pairing it with hearty soups and stews, Tropical Sun Yellow Gari is a convenient and essential base for countless meals. This resealable 1.5kg pack keeps your Gari fresh and ready for use, whenever you crave a taste of Africa.

Features:

• Authentic African flavour: Traditional yellow Gari fried with palm oil for extra taste and vibrant colour.

• Versatile ingredient: Ideal for preparing Eba, Gari Foto, Kokoro, Fufu, and more.

• Diet-friendly: Naturally gluten-free, suitable for vegetarians and vegans.

• Rich in energy: A great source of carbohydrates for sustained energy.

• Easy to store: Resealable packaging to maintain freshness.

• Global popularity: Widely consumed across Nigeria, Ghana, Sierra Leone, Ivory Coast, and by African communities worldwide.

Suggested Recipes and Serving Ideas:

1. Eba with Egusi Soup:

   • Mix Yellow Gari with hot water and stir into a dough-like consistency. Serve with richly spiced Egusi soup or Okra stew.

2. Gari Foto (Gari Jollof):

   • Fry onions, tomatoes, and peppers, season well, and mix in pre-soaked Gari for a savoury twist on jollof.

3. Gari Soaking (Traditional Snack):

   • Combine soaked Gari with cold water, milk, sugar, and peanuts for a refreshing snack.

4. Kokoro (Gari Cornmeal Sticks):

   • Mix with maize meal, sugar, and water to form dough. Roll and fry into crunchy snacks.

What You Can Pair It With:

• Palm oil stew, ogbono, okra or egusi soup

• Protein dishes like grilled tilapia, beef stew, or spicy goat curry

• Leafy greens such as kontomire or spinach stew

• Plantains, beans, or yam porridge

Ingredients:

• Cassava (99%)

• Red Palm Oil (1%)

Nutritional Information (Per 100g):

Lifestyle and Allergy Advice

• Suitable for Vegetarians

• Gluten-Free

• No artificial additives or preservatives

•  Halal certified

Storage Advice:

Store in a cool, dry place. Once opened, transfer to an airtight container to maintain freshness.

Recycling Information:

Outer packaging is recyclable. Please check your local recycling facility for guidance.

4Way Foods Product Information

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.