At 4way Foods, we bring the taste of Africa to your kitchen with a wide range of African foods available for delivery and in-store pickup across the UK. Whether you’re craving Nigerian, Ghanaian, Kenyan, South African, Ugandan, Zim, Ethiopia, Somalia, or other African cuisines, we stock authentic ingredients like cassava flour, plantain flour, palm oil, maize meal, fufu flour, jollof rice, groundnut paste, bitter leaf, and much more. Our products cater to various African nations, including Nigeria, Ghana, Kenya, South Africa, Uganda, Zimbabwe, Tanzania, Cameroon, Ethiopian, Eritrean, Somalia, Congo, Mali, and Sierra Leone. Popular items include Maize meal perfect for Sadza from Zimbabwe. From Nigeria include Egusi (melon seeds), Suya spice, Plantain Chips, Jollof Rice, Shito sauce, Pounded Yam flour, Ugali flour, and Gari. From Ghana, you can find Banku flour, Gari, and Kelewele spice mix. Kenya brings us Ugali flour, Chapati flour, and Kenyan tea. South Africa offers Pap flour (maize meal), Biltong (dried cured meat), and Chakalaka (spicy relish). In Uganda, we have Millet flour, Posho flour, and Ethiopian Berbere spice mix, which is also popular in Eritrea.
From Ethiopia, you can find Teff flour (for making injera), Berbere spice mix, and Kolo (roasted barley). Eritrean favorites include Sembat (Eritrean flatbread) and Zigni (spicy stew). Congo offers Fufu flour, Eru leaves, and Pondu (cassava leaves). We also stock Mali’s Tô flour and Sierra Leone’s Groundnut soup mix. Other countries like Tanzania, Somalia, and Mauritius offer staple products like Mchicha (spinach), Cassava flour, Maize flour, and Pineapple drink concentrate.
Our online store serves the most diverse cities across the UK, including London, Manchester, Birmingham, Leeds, Cardiff, Nottingham, West Bromwich, Derby, Milton Keynes, Kent, Essex, Coventry, and Sheffield, ensuring delivery to communities with large African populations. Find your favourite African ingredients for traditional dishes or explore new recipes with ingredients from across the African continent.