African Heritage Honey Beans 1.5kg x3 Case

African Heritage Honey Beans 1.5kg x3 Case – What It Is

The African Heritage Honey Beans 1.5kg x3 Case brings you three generous packs of naturally sweet, nutty, and protein-rich roasted honey beans — a beloved staple across West Africa. Known locally as Ewa Oloyin, these premium-quality beans are carefully sourced and processed to retain their authentic taste and nutritional integrity.

This bulk case is perfect for families, restaurants, catering services, or anyone looking to stock up on one of West Africa’s most iconic ingredients. Each pack is sealed for freshness, ensuring you enjoy the same rich flavour and aroma in every dish.

Culinary Use

African Heritage Honey Beans are versatile and can be used in countless ways:

• Traditional Dishes: Ideal for Ewa Agoyin, Moi Moi, Akara, or bean porridge.

• Healthy Snack: Lightly roasted for a crunchy, naturally sweet bite.

• Gourmet Cooking: Blend into savoury loaves, stews, or stir-fries.

• Toppings: Sprinkle over rice, soups, or salads for a nutty crunch.

• Snack Mixes: Combine with roasted peanuts, cashews, or dried fruits for a high-protein trail mix.

Nutritional Information (Per 100g)

Key Nutritional Benefits:

• High in protein and fibre for sustained energy

• Naturally low in fat

• Supports digestive health

• Provides essential minerals and plant-based nutrients

Ingredients

100% Roasted Honey Beans (Vigna unguiculata)

Allergy Advice

• Naturally gluten-free

• Suitable for nut-free diets

• Packed in a facility that also handles other nuts, seeds, and cereals containing gluten.

• Always read the label for the most up-to-date allergen information.

Lifestyle and Dietary Information

• Suitable for Vegetarians
•  Suitable for Vegans
•  High in Protein and Fibre
• Free from Artificial Preservatives, Flavours, and Colours
• No Added Salt or Sugar

Cooking and Serving Ideas

1. Classic Ewa Oloyin (Sweet Beans Porridge)

• Soak beans for 4–5 hours.

• Cook until soft, mash lightly, and simmer with palm oil, onions, and chilli sauce.

2. Akara (Bean Fritters)

• Blend soaked honey beans with peppers, onions, and salt.

• Fry in vegetable oil until golden and crisp.

3. Honey Bean Salad

• Mix boiled beans with cucumber, bell pepper, and tomatoes.

• Toss with olive oil and lime juice for a refreshing salad.

4. Crunchy Spiced Snack

• Roast in a dry pan, sprinkle with chilli powder or garlic salt, and enjoy as a savoury treat.

Product Specifications

• Brand: African Heritage

• Net Weight (Each Pack): 1.5kg

• Form: Roasted Whole Beans

• Packaging Type: Resealable Plastic Pouch

• Country of Origin: Nigeria

• Shelf Life: 12 months (unopened)

Storage Tips

• Store in a cool, dry place, away from moisture and direct sunlight.

• Reseal after opening to maintain freshness.

• Consume within 3 months of opening.

• Avoid refrigeration unless sealed airtight to prevent moisture absorption.

Recycling Information

• Packaging: Recyclable soft plastic – check local recycling points.

• Eco Tip: Reuse the resealable pouches for storing grains or snacks.

Cultural Significance

Honey beans hold deep cultural value across West Africa, especially Nigeria, where they’re cherished for their natural sweetness. Known as Ewa Oloyin, they’re commonly served with plantains, yams, or pap for breakfast and at festive gatherings. Their comforting taste and nutritional benefits make them a household favourite across generations.

FAQs

Q1: Do I need to soak African Heritage Honey Beans before eating?
A: If using for cooking, yes—soak for 4–5 hours. If consuming roasted beans as snacks, they are ready to eat.

Q2: Can I use these beans to make Akara or Moi Moi?
A: Absolutely! These honey beans are perfect for traditional Nigerian dishes like Akara, Moi Moi, or bean porridge.

Q3: Are these beans sweetened artificially?
A: No, their sweetness is 100% natural—no added sugar or flavourings.

Q4: How long does one 1.5kg pack last?
A: Depending on usage, one pack can prepare 6–8 family meals or 30+ snack servings.

Q5: Is the packaging resealable?
A: Yes, each 1.5kg bag comes in a resealable pouch for freshness and convenience.

4Way Foods Product Information:

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.