Hearty, Earthy, and Naturally Wholesome
Laila Brown Lentils 2kg offer a nutritious and flavour-rich base for a wide variety of traditional and modern recipes. Renowned for their mild, earthy taste and firm texture after cooking, these brown lentils are a staple in Indian, Middle Eastern, Mediterranean, and Western cuisines. Perfect for everything from hearty lentil soups, vegetarian curries, and savoury stews to vegan burgers and wholesome bakes, they provide an affordable, plant-based protein source for conscious cooks.
Enjoyed globally — especially in the UK, India, Pakistan, North Africa, Italy, France, and the USA — Laila Brown Lentils are a go-to pantry essential for balanced, nourishing meals.
Features
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Rich Source of Protein – 24g per 100g, ideal for vegetarians and vegans
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High in Dietary Fibre – Promotes digestive health
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Low Fat & Naturally Satisfying – Only 1.9g fat per 100g
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Holds Shape When Cooked – Great for burgers, stews, and salads
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100% Natural – No artificial additives or preservatives
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Versatile Use – From soups and curries to veggie bakes and dips
Ingredients
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Brown Lentils
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Allergen Information: May contain cereals containing gluten due to handling and packaging in facilities that process gluten-containing grains.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 1313kJ / 310kcal |
| Fat | 1.9g |
| – of which saturates | 0.2g |
| Carbohydrates | 49g |
| – of which sugars | 1.2g |
| Protein | 24g |
| Salt | <0.1g |
Cooking Instructions
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Soak lentils overnight to reduce cooking time.
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Rinse well in cold water.
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Bring to a boil and simmer for 30–40 minutes until soft but firm.
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Do not eat raw.
Lifestyle and Dietary Suitability
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Vegan-Friendly
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Vegetarian-Safe
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Halal-Friendly
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Not certified gluten-free (due to possible cross-contamination)
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No added salt, sugar, or preservatives
Product Specifications
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Net Weight: 2kg
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Packaging: Sealed nylon/plastic bag
Serving Suggestions and Recipe Ideas
Traditional Brown Lentil Soup
Ingredients: Brown lentils, carrots, celery, onion, garlic, stock
Method: Simmer soaked lentils with finely chopped vegetables and seasoning. Finish with olive oil and parsley.
Spiced Lentil Curry (Masoor Dal)
Ingredients: Laila Brown Lentils, turmeric, cumin, ginger, garlic, tomato
Method: Cook lentils until soft; add a spiced tomato-onion base and simmer.
Vegan Lentil Burger
Ingredients: Cooked brown lentils, breadcrumbs, grated carrots, spices
Method: Mash and combine, shape into patties and pan-fry until golden.
Lentil and Quinoa Salad
Ingredients: Brown lentils, cooked quinoa, pomegranate seeds, rocket, lemon dressing
Method: Toss together and chill before serving.
Storage Instructions
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Store in a cool, dry place, away from moisture.
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As a natural product, this may contain tiny stones or husks. Please check and rinse thoroughly before cooking.
Recycling Information
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Packaging Type: Nylon/plastic bag
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Recyclable? Check local recycling guidelines or return to soft plastic recycling points at major supermarkets.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.






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