Africa’s Finest Cassava Flour is a premium, naturally gluten-free product crafted from high-quality cassava root. Known for its fine texture and neutral taste, it serves as an excellent alternative to wheat flour. This versatile flour is widely consumed across African, Caribbean, South American, and Asian cuisines, making it a global favourite for traditional dishes and modern recipes alike.
Product Specifications
Net Content: 1kg
Calories: Approximately 340 kcal per 100g
Ingredients: 100% Cassava Flour
Additives/Preservatives: None
Lifestyle Suitability
Gluten-Free: Naturally free from gluten, ideal for those with coeliac disease or gluten sensitivities.
Halal-Certified: Yes
Suitable for Vegetarians and Vegans: Yes
Allergen Advice: No known allergens. Produced in a facility that may process nuts and other allergens; check the packaging for specific details.
Nutritional Values (per 100g)
| Nutrient | Per 100g |
|---|---|
| Energy | 340 kcal |
| Fat | 0.5g |
| – of which saturates | 0.2g |
| Carbohydrates | 84g |
| – of which sugars | 3g |
| Fibre | 2g |
| Protein | 2g |
| Salt | 0g |
Key Features
Naturally Gluten-Free: A healthy substitute for wheat flour in gluten-free diets.
Versatile Use: Perfect for baking, thickening sauces, or creating traditional dishes.
Neutral Taste: Enhances recipes without overpowering flavours.
Additive-Free: Contains no artificial additives or preservatives.
Global Appeal: A staple in African, Caribbean, and South American cuisines.
Country of Origin
United Kingdom
Storage Instructions
Store in a cool, dry place, away from direct sunlight.
Once opened, reseal tightly or transfer to an airtight container to maintain freshness.
Recycling Information
Packaging: Dispose of responsibly; check local recycling guidelines.
Serving Suggestions and Recipe Ideas
Serving Suggestions:
Flatbread: Perfect for gluten-free wraps or naan alternatives.
Thickener: Use in soups, stews, and sauces for a smooth consistency.
Baking: Ideal for cakes, cookies, and muffins with a light texture.
Recipe Ideas:
Cassava Fufu
Ingredients: Cassava flour and water.
Method: Mix cassava flour with water in a pot. Stir continuously over medium heat until it forms a thick, smooth dough. Serve with your favourite soups or stews.
Gluten-Free Pancakes
Ingredients: Cassava flour, eggs, milk (or dairy-free alternative), and sugar.
Method: Combine all ingredients to form a batter. Cook on a hot griddle until golden brown. Serve with syrup or fresh fruit.
Cassava Cake
Ingredients: Cassava flour, coconut milk, sugar, and vanilla.
Method: Mix ingredients, bake in a greased pan at 180°C for 40 minutes, and enjoy this sweet treat.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. Prices and promotions may vary between our physical and online stores.
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