Africa’s Finest Peeled Beans 4kg is an authentic African delicacy made for discerning home cooks and culinary enthusiasts. Carefully peeled and dried for your convenience, these premium beans are perfect for creating a variety of delicious and wholesome dishes, from savoury bean cakes to hearty soups. With a rich, nutty flavour and packed with essential nutrients, these peeled beans offer a versatile and nutritious addition to your pantry.
Features
- Premium Quality: Made from high-grade beans sourced directly from Africa.
- Authentic Flavour: Retains the traditional taste of African cuisine.
- Nutrient-Packed: High in fibre, protein, and essential minerals like iron, zinc, and magnesium.
- Versatile Ingredient: Perfect for soups, stews, fritters, curries, and more.
- Convenient Packaging: Resealable bag ensures long-lasting freshness.
- Lifestyle Friendly: Suitable for vegetarians, vegans, and halal diets.
Nutritional Information (Per 100g)
| Nutrient | Value |
|---|---|
| Energy | 340 kcal |
| Fat | 1.0 g |
| – Saturates | 1.0 g |
| – Mono-unsaturates | 1.0 g |
| – Poly-unsaturates | 1.0 g |
| Carbohydrate | 60.0 g |
| – Sugars | 60.0 g |
| – Starch | 60.0 g |
| Fibre | 60.0 g |
| Protein | 22.0 g |
Lifestyle & Dietary Information
- Allergens: Processed in a facility that may handle nuts, soya, and gluten. Always check the label.
- Halal Suitable: Certified halal, suitable for halal dietary requirements.
- Vegetarian & Vegan Friendly: No animal-derived ingredients.
- Additives/Preservatives: Free from artificial additives or preservatives.
Popular Meal Ideas with Africa’s Finest Peeled Beans
- Moin Moin (Savoury Bean Cakes)
- Ingredients: Peeled beans, stock, red bell pepper, scotch bonnet, onion, salt, stock cubes, chipotle powder, Italian seasoning, boiled eggs, corned beef (optional).
- Directions: Blend the beans with stock and spices, mix with melted butter and optional extras, bake in foil-covered tins at 180°C for 20-30 minutes.
- Bean Fritters (Akara)
- Combine blended soaked beans with onions, spices, and peppers. Deep-fry for crispy fritters.
- Hearty Bean Soup
- Use cooked beans as a hearty base for vegetable or meat soups.
- Homemade Hummus
- Blend cooked beans with garlic, tahini, olive oil, and lemon juice for a protein-packed dip.
Storage Instructions
- Store in a cool, dry place, away from direct sunlight.
- After opening, transfer to an airtight container or reseal the bag to retain freshness.
Recycling Information
- Packaging is recyclable. Dispose of responsibly to reduce environmental impact.
Country of Origin
- Produced in Africa: Offering authentic African quality and flavour.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
BABATUNDE OGUNBIYI (Verified Customer) –