Dunn’s River Jamaican Callaloo 540g (Bulk Buy: x12, x6, x3)

Dunn’s River Jamaican Callaloo 540g (Bulk Buy: x12, x6, x3)-What It Is

Dunn’s River Jamaican Callaloo 540g is a premium, ready-to-use Caribbean leafy green vegetable enjoyed across Jamaica, Trinidad, Barbados, and the wider West Indies. Soft, mild, nutritious, and naturally earthy in flavour, this canned callaloo offers a convenient way to enjoy authentic island cooking without the hassle of washing, chopping, or steaming fresh greens.

Perfect for quick weekday meals, Caribbean feasts, vegan dishes, and healthy family cooking.
Available in bulk buy packs of x12, x6 and x3, giving home cooks, restaurants, food businesses, and Caribbean caterers maximum value and convenience.

Culinary Uses

Dunn’s River Jamaican Callaloo is incredibly versatile. Use it in:

• Traditional Jamaican Callaloo & Saltfish
• Callaloo sautéed with onions, tomatoes, garlic, and spices
• Filling for patties, wraps, sandwiches, Jamaican bakes & rotis
• Soups, stews, and vegetable broths
• Ital vegan dishes and plant-based meals
• Side dish with fried dumplings, festivals, boiled plantain or yams
• Breakfast plates with ackee, eggs, or fried plantain
• Rice mixes – callaloo rice, coconut rice & callaloo stir-fries

Nutritional Information (Per 100g)

Low-calorie, nourishing, and naturally rich in vitamins.

Ingredients

Callaloo, Water, Salt.
(No additives, no preservatives.)

Health Benefits

Dunn’s River Callaloo is known for its strong nutritional profile and long-standing use in Caribbean wellness traditions:

• Rich in iron – supports red blood cell production
• High in fibre – aids digestion and gut health
• Contains Vitamins A & C – boosts immunity, vision & skin health
• Low-calorie and nutrient-dense – perfect for weight-conscious diets
• Naturally vegan and plant-based
• Ideal for heart-healthy cooking

Lifestyle and Dietary Information

• Suitable for vegetarians and vegans
• Dairy-free
• Gluten-free
• Low-calorie
• No artificial colours
• No preservatives

Ideal for clean eating, plant-based diets, and Caribbean Ital meals.

JAMAICAN CALLALOO RECIPES

(using Dunn’s River Jamaican Callaloo 540g)**

Here are three authentic, step-by-step, detailed Jamaican callaloo recipes—perfect for home cooks, meal-prep services, caterers, and restaurants.

 1. Jamaican Callaloo and Saltfish (Traditional Breakfast)

A classic Jamaican dish enjoyed with fried dumplings, boiled green bananas, yam, or plantain.

Ingredients

• 1 can Dunn’s River Jamaican Callaloo (540g), drained

• 250g salted codfish

• 1 onion, sliced

• 2 tomatoes, chopped

• 1–2 spring onions, chopped

• 2 cloves garlic, minced

• ½ Scotch bonnet pepper (optional), finely chopped

• 1 sweet pepper (red or green), sliced

• 1 sprig thyme

• 2 tbsp vegetable oil

• Black pepper to taste

Method

1. Prepare the saltfish:

   • Soak overnight or boil for 10–15 minutes to remove excess salt.

   • Flake into small pieces and set aside.

2. Sauté aromatics:

   • Heat oil in a pan. Add onion, garlic, sweet pepper, thyme, and spring onions.

   • Sauté until fragrant (3–5 minutes).

3. Add tomatoes and Scotch bonnet:

   • Stir and cook until tomatoes soften (2 minutes).

4. Add saltfish:

   • Mix well into the sautéed vegetables and cook for 3 minutes.

5. Add callaloo:

   • Add the drained callaloo, gently mixing everything together.

   • Cover and steam on low heat for 5–7 minutes.

6. Season to taste:

   • Add black pepper and adjust seasoning if needed.

Serving Suggestions

Serve with:

• Fried dumplings

• Johnny cakes

• Boiled yam and green banana

• Fried plantain

• Hard dough bread

2. Jamaican Callaloo Stir-Fry (Vegan and Ital Style)

A clean, plant-based dish inspired by Rastafarian Ital cooking.

Ingredients

• 1 can Dunn’s River Callaloo (540g), drained

• 1 medium carrot, julienned

• 1 courgette, sliced

• 1 onion, sliced

• 3 cloves garlic, crushed

• 1 tsp turmeric

• 1 tsp paprika

• Pinch of sea salt

• 2 tbsp coconut oil

• Fresh thyme

• Optional: coconut milk splash

Method

1. Heat coconut oil in a pan on medium heat.

2. Add onion, garlic, thyme, and sauté until soft.

3. Add carrot and courgette, stir, and cook for 5 minutes.

4. Add turmeric, paprika, and a pinch of salt.

5. Add the callaloo and gently fold into the vegetables.

6. Add a splash of coconut milk for creaminess (optional).

7. Cover and steam for 5 minutes.

Serving Suggestions

• Serve with brown rice

• Pair with quinoa

• Serve alongside fried plantains

• Add to wraps or roti

 3. Callaloo Coconut Soup (Hearty and Comforting)

Ingredients

• 1 can Dunn’s River Callaloo

• 400ml coconut milk

• 1 small onion, chopped

• 2 potatoes, cubed

• 1 carrot, sliced

• 1 stick celery, chopped

• 1 garlic clove, minced

• 1 vegetable stock cube

• 1 tbsp butter or oil

• Black pepper

• Thyme (fresh or dried)

Method

1. Heat butter/oil in a saucepan. Add onions, garlic, celery—sauté until soft.

2. Add potato and carrot. Stir for 2 minutes.

3. Add coconut milk + 1 cup water.

4. Add stock cube + thyme. Bring to a simmer.

5. Add the callaloo.

6. Cook for 15–20 minutes until vegetables are tender.

7. Blend lightly for a creamier texture or leave chunky.

8. Add pepper to taste.

Serving Suggestions

• Serve with crusty bread

• Pair with fried plantains

• Garnish with fresh thyme

Serving Suggestions

Try Dunn’s River Jamaican Callaloo in:

• Traditional Jamaican breakfast: callaloo, fried dumplings, ackee, and plantain
• Healthy brunch: callaloo added to omelettes, scrambled eggs, or vegan tofu scrambles
• Rice dishes: callaloo rice, coconut rice, or rice-and-peas twist
• Hearty meals: add to stews, curries, and soups
• Quick sides: stir-fry with garlic, thyme, and onion in minutes
• Wraps & patties: flavourful filling for meat-free pastries

Product Specifications

• Product: Dunn’s River Jamaican Callaloo
• Size: 540g
• Available Variations:
  • Bulk Buy x12 (ideal for restaurants & caterers)
  • Bulk Buy x6 (families & frequent cooks)
  • Bulk Buy x3 (household use)
• Brand: Dunn’s River
• Country of Origin: Jamaica / Caribbean Region
• Estimated Weight (Product + Packaging): approx. 7kg for x12

Cultural Context

In Jamaica and across the Caribbean, callaloo is more than a vegetable—it is heritage.
Often compared to spinach but richer in flavour and cultural meaning, callaloo forms the backbone of island breakfasts, Sunday family meals, Rastafarian Ital dishes, and festive gatherings.

Its presence in Caribbean cuisine dates back generations, representing resilience, nourishment, and the flavours of home.

Storage Information

• Store unopened cans in a cool, dry place.
• Once opened, transfer unused callaloo into an airtight container.
• Refrigerate immediately and consume within 2 days.

Packaging and Recycling

• Steel can: widely recyclable
• Paper label: recyclable (check local guidelines)

Eco-friendly and suitable for sustainable kitchens.

FAQ

1. Is Dunn’s River Callaloo ready to eat?

Yes—it’s pre-cooked. Simply reheat or season to taste.

2. Can it be eaten cold?

Yes. It can be added straight to salads, wraps, or sandwiches.

3. Is callaloo similar to spinach?

It has a similar texture but a more earthy, Caribbean flavour.

4. Is it vegan-friendly?

Absolutely. It contains only plant-based ingredients.

5. How long does it last once opened?

Up to 48 hours when refrigerated in an airtight container.

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