Fresh Fyffes Premium Bananas x8 – What it is
Fresh Fyffes Premium Bananas x8 are high-quality, naturally ripened bananas known for their sweetness, smooth texture, and rich nutritional profile. Sourced from trusted Fyffes growers, each bunch includes 8 carefully selected bananas that are ideal for everyday snacking, baking, or blending.
Culinary Use
Perfect for eating raw, slicing over cereals, blending into smoothies, baking banana bread, or pairing with nut butters for a healthy snack.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 89 kcal |
| Carbohydrates | 23g |
| Sugars | 12g |
| Fibre | 2.6g |
| Protein | 1.1g |
| Fat | 0.3g |
| Potassium | 358mg (10% of daily intake) |
| Vitamin C | 9mg (10% of daily intake) |
Fresh Fyffes Premium Bananas x8 Preparation
Peel and enjoy raw or incorporate into your favourite dishes. To speed up ripening, keep them in a paper bag. For longer shelf life, separate bananas to slow ripening.
Cultural Significance
Bananas are a global staple, widely consumed across the Caribbean, Africa, Asia, and Europe. They are symbolic of vitality, often used in traditional recipes and ceremonial offerings.
Features & Benefits
- Naturally Sweet & Nutritious – A delicious and healthy snack
- High in Potassium – Supports heart health and muscle function
- Rich in Fibre – Aids digestion and gut health
- Convenient & Versatile – Great for snacking, baking, and smoothies
- No Artificial Additives – 100% natural and preservative-free
Storage Advice
- Store at room temperature until ripe
- Once ripe, refrigerate to slow ripening and extend freshness
- Can be frozen for later use in smoothies and baking
Recycling Information
- Banana peels are compostable
- If packaged, check local recycling guidelines for disposal instructions
Meal Examples and Recipes: Fresh Fyffes Premium Bananas x8
Banana & Oat Smoothie
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Ingredients: 1 ripe banana, ½ cup oats, 1 cup milk, dash of cinnamon.
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Instructions: Blend until smooth for a nutritious breakfast drink.
Banana Pancakes
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Ingredients: 1 banana, 2 eggs.
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Instructions: Mash banana, whisk in eggs, cook in a non-stick pan.
Classic Banana Bread
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Ingredients: 2 ripe bananas, flour, sugar, eggs, butter, baking powder.
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Instructions: Mix ingredients, bake at 180°C for 40-50 mins.
Pairing Suggestions
Great with peanut butter, yoghurt, cereal, porridge, or in fruit salads.
Recycling Information
This is a fresh produce item. Dispose of the banana peels in compost or food waste bins where available. External packaging (if any) is recyclable.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.





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