Product Description
Glenryck Pilchards in Tomato Sauce 400g is a premium, nutrient-rich product perfect for health-conscious consumers and seafood lovers. High in Omega-3 fatty acids, these pilchards contribute to heart health and help maintain normal blood pressure as part of a balanced diet and healthy lifestyle. With their distinctive taste and classic quality, they are a versatile and convenient addition to your pantry.
Key Features
- Rich in Omega-3: Provides essential DHA and EPA, supporting cardiovascular health.
- High Protein Content: Delivers 19g of protein per 100g, ideal for maintaining muscle health.
- Classic Tomato Sauce: Delicious and versatile, perfect for a range of dishes.
- Sustainably Sourced: Made from Atlantic Pilchards (Sardina pilchardus).
- Multi-Serving Can: Contains three portions, great for family meals or batch cooking.
Ingredients
- Atlantic Pilchards (65%) [Fish]
- Tomato Sauce (34%): Water, Tomato Concentrate, Corn Starch, Stabiliser (Guar Gum), Salt
- Salt
Nutritional Information
| Nutrient | Per 100g | Per 133g Portion | % RI per Portion |
|---|---|---|---|
| Energy | 705kJ/169kcal | 938kJ/225kcal | 11% |
| Fat | 9.6g | 13g | 18% |
| – of which saturates | 2.8g | 3.7g | 19% |
| – of which mono-unsaturates | 2.6g | 3.1g | — |
| – of which poly-unsaturates | 3.7g | 5.3g | — |
| Carbohydrate | 1.2g | 1.6g | — |
| – of which sugars | 0.7g | 0.9g | 1% |
| Fibre | <0.5g | <0.5g | — |
| Protein | 19g | 26g | — |
| Salt | 1.0g | 1.3g | 22% |
| Total Omega-3 | 2.4g | — | — |
| – of which DHA | 940mg | — | — |
| – of which EPA | 1310mg | — | — |
*Reference intake (RI) based on an average adult (8400kJ/2000kcal).
Storage Instructions
- Store in a cool, dry place.
- Once opened, transfer unused contents to an airtight, non-metallic container, refrigerate, and consume within 2 days.
- Best Before End: Refer to the end of the can.
Why Choose Glenryck Pilchards in Tomato Sauce?
Since its inception, Glenryck has been synonymous with quality and great taste. These pilchards, paired with a rich tomato sauce, provide a nutritious and flavourful meal option that fits perfectly into a balanced diet. High in Omega-3, they offer health benefits while delivering the convenience of a ready-to-eat canned product.
Serving Suggestions
- On Toast: Heat the pilchards and serve over freshly toasted bread for a quick, satisfying snack.
- With Pasta: Mix with cooked pasta, garlic, and a sprinkle of cheese for a hearty dinner.
- Rice Dish: Add the pilchards to steamed rice and vegetables for a nutritious meal.
- Fish Pie: Use as a base for a comforting fish pie with creamy mashed potato topping.
Recycling Information
- Sustainably Sourced: Made with Atlantic Pilchards responsibly caught to ensure the long-term health of fish stocks.
- Recyclable Packaging: The can is widely recyclable; rinse before disposal for eco-friendly waste management.
Product Specifications
- Net Weight: 400g
- Portions: 3 servings per can
- Pack Type: Recyclable tin
- Country of Origin: Morocco
- Manufacturer: LDH (La Doria) Ltd., Ipswich, Suffolk, UK
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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