Honey bun Spiced Bun is a traditional Jamaican delight, loved for its rich flavour, soft texture, and subtle spice blend. Perfect as a snack, dessert, or breakfast accompaniment, this spiced bun is a staple in Jamaican households and is enjoyed globally by those who appreciate authentic Caribbean baked goods. Pair it with cheese, butter, or other spreads for a classic combination.
Key Features
- Global Consumption:
- Particularly popular in Jamaica and among Caribbean communities worldwide.
- Consumed globally, especially in the UK, US, and Canada, where Caribbean cuisine has a strong presence.
- Net Weight:
- Available in 795g.
- Lifestyle Suitability:
- Suitable for vegetarians.
- Halal-friendly (free from non-halal ingredients).
- Additives/Preservatives:
- Contains permitted preservatives to maintain freshness.
- Free from artificial colours and flavours.
Nutritional Information (Per 100g)
| Nutritional Information | Per 100g |
|---|---|
| Energy | 1550 kJ / 370 kcal |
| Fat | 4 g |
| – of which saturates | 2 g |
| Carbohydrates | 75 g |
| – of which sugars | 35 g |
| Protein | 6 g |
| Fibre | 2 g |
| Salt | 0.6 g |
Ingredients
- Wheat Flour (Gluten)
- Sugar
- Molasses
- Spices (Cinnamon, Nutmeg)
- Vegetable Oil (Palm Oil)
- Raising Agents (Sodium Bicarbonate, Baking Powder)
- Salt
- Preservatives (Calcium Propionate)
- Water
Allergy Advice
- Contains Allergens:
- Wheat (Gluten).
- Cross-Contamination Notice:
- May contain traces of nuts and soy due to shared manufacturing processes.
Storage Advice
- Store in a cool, dry place.
- Once opened, keep in an airtight container to maintain freshness.
Recycling Information
- Packaging is recyclable where facilities exist.
- Please check local recycling guidelines for disposal.
Country of Origin
- Made in Jamaica, a country renowned for its delicious baked goods and rich culinary heritage.
Product Usage Examples
Honeybun Spiced Bun is versatile and pairs well with:
- Cheese: A slice of cheddar or cream cheese complements the sweet and spicy flavour perfectly.
- Butter: Spread butter on a slice for a simple yet satisfying treat.
- Breakfast Accompaniments: Serve with scrambled eggs, sausage, or bacon for a hearty Jamaican-style breakfast.
- Desserts: Use as a base for a spiced trifle or bread pudding.
Recipe Idea: Jamaican Bun and Cheese Sandwich
Ingredients:
- 2 slices of Honeybun Spiced Bun
- 1 slice of cheddar cheese
Instructions:
- Slice the spiced bun into two pieces.
- Place the slice of cheese between the bun slices.
- Enjoy as a sweet and savoury snack.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
Anonymous (Verified Customer) –
Jessica (Verified Customer) –
Second time reordeing the honeybun. Kids loved it and so do i.