Laila Bombay Coriander and Mint Sauce 210g – What It Is
Laila Bombay Coriander & Mint Sauce 210 g is a tangy, herb-forward condiment blending fresh coriander and mint with spices, tamarind, and green chilli for a refreshing, slightly spicy flavour. Packaged in a 210g bottle (often sold in multipacks of 6) It’s ideal as a dip, sandwich spread, marinade, or accompaniment for Indian snacks and street-food dishes.
Features
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Pack Size: 210g bottle (often sold in 6-pack cases)
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Flavour Profile: Fresh, tangy, herbal with mild chilli heat
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Usage Versatility: Ideal for dipping, spreading, marinating, or mixing into sauces
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Hero Ingredients: Coriander (20%), Mint (15%), Tamarind, Green Chilli
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Shelf-Stable: Ambient until opened
Ingredients
Water; Coriander Leaves (20 %) Mint Leaves (15 %) Onion; Tamarind; Green Chilli; Sugar; Garlic; Acidity Regulator (Acetic Acid); Thickener (Modified Maize Starch); Cumin Powder; Preservative (Sodium Benzoate); Colouring: Green S.
Nutritional Information (Per 100 g)
| Nutrient | Amount |
|---|---|
| Energy | 34 kcal (~142 kJ) |
| Fat | 0 g |
| Carbohydrate | ~9 g |
| Protein | ~1 g |
Allergy Advice
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No major allergens explicitly listed
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Always check the label for possible cross-contamination (nuts, sesame, etc.)
Lifestyle and Dietary Information
- Suitable for vegetarians and likely vegan (no animal ingredients listed)
- Not declared gluten-free (though no wheat ingredient listed)
- Low in fat
Serving Suggestions / Recipe Ideas
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Use as a dip for samosas, pakoras, kebabs, and snacks
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Spread inside wraps or kathi rolls for extra zest
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Mix into yoghurt or raita for a minty-coriander sauce
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Drizzle over grilled vegetables or paneer
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Stir into green chutney or sauces to boost flavour
Health and Nutritional Benefits
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Low in fat, making it a light flavour enhancer
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Adds herbal goodness and freshness via mint and coriander
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Helps reduce need for extra salt or heavy sauces
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Suitable for flavouring dishes without adding heavy calories
Storage Instructions
Store in a cool, dry place away from sunlight. Once opened, keep refrigerated and consume within 45 days.
Recycling Information
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Bottle: Recyclable (glass/plastic depending on version)
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Cap: Recyclable where facility exists
FAQ Section
1. How many calories are in 100 g?
Approximately 34 kcal, per third-party sources.
2. Is it vegan?
Yes — the ingredient list contains no animal derivatives.
3. Is it spicy?
It offers a mild-to-medium heat — green chilli is present but balanced by mint and tamarind.
4. Can I use it in cooking or only as a dip?
Yes, both — you can cook with it (marinades, drizzle) or use it straight as a dip or spread.
5. How long after opening?
Consume within 45 days when refrigerated.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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