Laila Red Split Lentils 500g x3 Case – What It Is
Laila Red Split Lentils 500g x3 Case offers a nutritious and versatile trio pack of one of the world’s most loved pulses. Naturally high in plant-based protein, rich in dietary fibre, and low in fat, these red lentils are a go-to for wholesome home cooking.
When cooked, Laila Red Split Lentils develop a soft, creamy texture and mild nutty taste, making them ideal for everything from traditional dals and soups to salads and vegetarian patties. Perfect for families or bulk meal prep, this 3-pack provides consistent quality and great value.
Features
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Bulk Value Pack: 3 × 500g packs
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High in Protein & Fibre: Great for balanced diets and muscle maintenance
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Quick to Cook: Tender in just 15–20 minutes — no soaking required
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Low Fat, Nutrient-Dense: Naturally healthy and filling
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100% Pure Lentils: No additives or preservatives
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Versatile Ingredient: Ideal for dals, soups, salads, curries, and veggie dishes
Ingredients
Red Split Lentils (100%)
Allergy Advice:
May contain traces of cereals containing gluten due to shared processing and packing lines.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 1410kJ / 332kcal |
| Fat | 1.3g |
| – of which saturates | 0.2g |
| Carbohydrates | 56g |
| – of which sugars | 2.4g |
| Protein | 24g |
| Salt | <0.1g |
Lifestyle and Dietary Information
- Halal-Friendly (not certified)
- Suitable for Vegetarians & Vegans
- Not Certified Gluten-Free (may contain traces)
- No Additives or Preservatives
Cooking Instructions
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Rinse lentils thoroughly in cold water.
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Bring to a boil in fresh water.
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Reduce heat and simmer for 15–20 minutes or until soft.
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Drain and serve.
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Do not eat raw.
Serving Suggestions / Recipe Ideas
1. Traditional Indian Dal
Cook Laila Red Split Lentils with turmeric and cumin until soft. Add sautéed garlic, ginger, and tomatoes. Garnish with coriander and serve with rice or naan.
2. Hearty Lentil Soup
Simmer lentils with carrots, celery, onions, and vegetable stock for a warming, nutritious soup.
3. Lentil & Feta Salad
Combine cooked lentils with diced cucumber, tomatoes, red onion, and feta. Dress with lemon juice and olive oil.
4. Coconut Lentil Curry
Simmer lentils with coconut milk, curry powder, and spinach for a creamy vegan curry.
Health and Nutritional Benefits
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High in Protein: Perfect for plant-based diets
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Rich in Fibre: Promotes digestive health
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Low in Fat: Supports heart health
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Nutrient Dense: Contains iron, magnesium, and folate
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Natural Energy Source: Slow-release carbohydrates for sustained vitality
Storage Instructions
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Store in a cool, dry place away from direct sunlight.
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Once opened, reseal tightly or transfer to an airtight container.
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As this is a natural product, check and rinse before use to remove any small debris.
Recycling Information
| Component | Material | Recyclable |
|---|---|---|
| Inner Bags | Plastic (LDPE) | Check local soft plastic recycling points |
| Outer Carton | Cardboard | Widely recyclable |
FAQ Section
1. Do I need to soak red split lentils before cooking?
No, Laila Red Split Lentils cook quickly without soaking — just rinse and simmer.
2. Are these lentils gluten-free?
They’re naturally gluten-free but may contain traces from shared equipment.
3. How long do cooked lentils last?
Store cooked lentils in an airtight container in the fridge and consume within 3 days.
4. Can I freeze cooked lentils?
Yes — they freeze well for up to 3 months. Defrost and reheat before serving.
5. What dishes can I make with red split lentils?
Perfect for curries, dals, soups, salads, stews, and veggie patties.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.







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