Nigeria Taste Palm Oil 1L – What It Is
Nigeria Taste Palm Oil 1 Litre is a premium-quality red palm oil made from carefully processed palm fruit, commonly used in traditional Nigerian and West African cooking. It delivers a rich colour, distinctive aroma, and deep flavour essential for authentic soups, stews, and sauces. Ideal for home cooks and professional kitchens seeking genuine African taste.
Key Features
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Brand: Nigeria Taste
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Pack Size: 1 Litre
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Form: Liquid red palm oil
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Flavour Profile: Rich, earthy, slightly nutty, traditional
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Lifestyle Suitability: Vegetarian-friendly
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Usage Versatility: Soups, stews, sauces, frying, traditional dishes
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Country of Origin: Nigeria
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Processing: Carefully refined to retain colour and flavour
Ingredients
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100% pure palm oil (Elaeis guineensis)
Nutritional Information (Per 100ml)
| Nutrient | Amount |
|---|---|
| Energy | 3700 kJ / 900 kcal |
| Fat | 100g |
| – Saturates | 50g |
| Carbohydrates | 0g |
| – Sugars | 0g |
| Protein | 0g |
| Salt | 0g |
| Fibre | 0g |
(Typical values – may vary slightly by batch.)
Allergy Advice
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Free from common allergens.
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Produced in facilities that may handle nuts and seeds.
Lifestyle and Dietary Information
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Suitable for vegetarians
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Suitable for vegans
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Naturally gluten-free
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Not suitable for raw consumption
Serving Suggestions / Recipe Ideas
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Egusi Soup: Heat palm oil gently before adding blended peppers and egusi for a rich, authentic base.
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Banga Soup: Use as the primary oil to achieve traditional colour and flavour.
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Ofada Sauce: Combine with peppers, iru, and assorted meats for classic Nigerian sauce.
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Stews: Adds depth and colour to tomato and pepper-based stews.
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Frying: Ideal for frying plantain, yam, or meat for traditional dishes.
Health and Nutritional Benefits
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Naturally rich in vitamin A (beta-carotene), supporting eye health.
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Contains vitamin E antioxidants, which help protect cells.
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Provides a natural source of healthy fats for energy.
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Free from artificial additives and preservatives.
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Consume in moderation due to high saturated fat content.
Storage Instructions
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Store in a cool, dry place away from direct sunlight.
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Palm oil may solidify in cooler temperatures—this is natural.
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Once opened, keep tightly sealed and use within 6–12 months.
Recycling Information
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Plastic bottle is recyclable.
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Please rinse and recycle responsibly according to local guidelines.
FAQ Section
Q: Why does palm oil sometimes solidify?
A: Palm oil naturally solidifies at cooler temperatures. Gently warm to return it to liquid form.
Q: Is this palm oil suitable for vegan diets?
A: Yes, it is 100% plant-based.
Q: Can I use this oil for frying?
A: Yes, it is commonly used for frying and cooking traditional dishes.
Q: Does it contain artificial colouring?
A: No, the red colour is natural.
4Way Foods Product and Store Information
At 4Way Foods, we are proud to be one of the UK’s leading online supermarkets for African, Caribbean, Asian, British and World Foods, offering thousands of authentic groceries, drinks, snacks, spices, seasonings, and everyday household essentials sourced from trusted brands worldwide. Whether you’re shopping for your weekly household items or searching for hard-to-find global ingredients, 4Way Foods is committed to bringing the flavours of home directly to your kitchen with fast, reliable UK delivery.
We strive to provide accurate and up-to-date information about all the products we stock. However, ingredients, nutritional values, packaging, and allergy advice may change from time to time. For this reason, we always recommend reading the product label carefully before consuming or using any item, particularly for individuals with allergies or specific dietary requirements.
While we work diligently to ensure correctness, 4Way Foods cannot be held liable for any inaccuracies or discrepancies. This disclaimer does not affect your statutory rights. Please note that prices, promotions, and availability may vary between our physical and online stores.
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