Peak Evaporated Milk Liquid 170g – What it is
Peak Evaporated Milk Liquid 170ml is a premium-quality evaporated milk made from fresh cow’s milk and enriched with Vitamin D3, offering consumers a rich, creamy taste with maximum nourishment. Known for its consistent high quality since 1985, Peak has remained a trusted household name in Nigeria and across international markets, delivering superior dairy nutrition in a convenient tin format.
This sterilised, ready-to-use liquid milk is ideal for everyday use—whether added to tea, coffee, or cereal, or used in cooking and baking for a smooth, creamy finish. It contains a minimum of 8% milk fat and at least 26% total milk solids, making it a nutrient-rich dairy option for all ages (except infants under 12 months).
Culinary Uses
Peak Milk Liquid is extremely versatile and can be used in:
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Tea and coffee as a creamer
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Homemade desserts such as custards or puddings
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Baking recipes including cakes, biscuits, and pastries
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Savoury sauces and soups for added creaminess
To prepare full cream milk: mix 1 can (170ml) of Peak evaporated milk with 195ml of water to obtain 355ml of whole milk.
Nutritional Value (Per 100ml)
Nutrient | Amount |
---|---|
Energy | 611 kJ / 146 kcal |
Fat | 8.5 g |
Carbohydrates | 10.3 g |
Protein | 6.9 g |
Salt | 0.25 g |
Vitamin D3 | 1.1 µg (22% RI) |
Ingredients
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Stabiliser: sodium phosphate
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Vitamin D3
Recipes & Meal Ideas with Peak Evaporated Milk Liquid 170g
1. Creamy Nigerian Pap (Akamu)
Ingredients:
- 1 cup fermented corn pap
- ½ cup hot water
- 3–4 tbsp Peak Evaporated Milk
- Sugar or honey to taste
Instructions:
- Mix pap with a little cold water to form a paste.
- Gradually add hot water while stirring until thick and smooth.
- Stir in Peak milk and sweetener.
- Serve warm with akara or moi moi.
Peak Milk Pancakes
Ingredients:
- 1 cup flour
- 1 egg
- ½ cup Peak Evaporated Milk
- ½ cup water
- 2 tbsp sugar
- 1 tsp baking powder
- Pinch of salt
Instructions:
- Mix dry ingredients in a bowl.
- Whisk egg, milk, and water together.
- Combine wet and dry ingredients to form a smooth batter.
- Fry in a lightly oiled pan until golden.
- Serve with syrup, fruit, or peanut butter.
Peak Milk Fruit Smoothie
Ingredients:
- 1 banana
- ½ cup pineapple chunks
- ½ cup Peak Evaporated Milk
- ½ cup cold water or ice
- Honey (optional)
Instructions:
- Blend all ingredients until smooth.
- Serve chilled for a refreshing, nutrient-packed drink.
Allergy Advice
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Contains milk (dairy)
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Not suitable for infants under 12 months
Lifestyle and Dietary Information
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Suitable for vegetarians
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Enriched with Vitamin D3
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High in calcium and protein
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Not vegan-friendly (contains dairy)
Serving Suggestions
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Add a dash to your morning coffee or tea for a smooth taste
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Use in mashed potatoes for extra creaminess
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Blend into milkshakes or smoothies
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Incorporate into baking batters for moist textures
Product Specifications
Specification | Details |
---|---|
Product Name | Peak Milk Liquid 70ml |
Brand | Peak |
Item Weight | 170g (Net), approx. 190g incl. tin |
Material Type | Sterilised, tinned condensed milk |
Package Dimensions | Approx. 9cm (height) x 6cm (diameter) |
Shelf Life | 18 months |
Cultural Significance
Peak Milk has a deep-rooted legacy in West African households. With more than 60 years in the market, it symbolises family nourishment and quality. Often associated with festive meals, hospitality, and childhood memories, it remains a pantry essential across generations.
Storage Advice
Store in a cool, dry place; refrigerate once opened
Recycling Information
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Tin is recyclable – Check with your local recycling guidelines for metal disposal
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Label – Paper label can be removed for recycling
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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