Suhana RTE Fish Curry Mix brings the authentic flavours of traditional fish curry to your kitchen. This velvety coconut-based curry mix is infused with a harmonious blend of spices, offering the perfect tang of kokum, tamarind, or lemon. Made using low temperature grinding to preserve the freshness and aroma of the spices, this mix simplifies cooking without compromising on taste. Ideal for home cooks who want to recreate the taste of coastal Indian fish curries with ease.
Features
- Authentic Flavours: Captures the tangy and aromatic essence of traditional fish curry with kokum, tamarind, or lemon.
- Convenient: Prepares a delectable meal in minutes, reducing cooking time significantly.
- No Additives: Free from MSG, artificial colours, flavours, and preservatives.
- Global Popularity: Enjoyed in the UK, Europe, and globally by lovers of Indian cuisine.
- Low-Temperature Grinding: Preserves the natural aroma and freshness of spices.
- Versatile: Perfect for fish curries and other seafood dishes, or as a base for vegetarian curries.
- Portion Size: Each pack serves 4 people, making it ideal for family meals or small gatherings.
Meal Ideas & Recipe Suggestions
- Traditional Fish Curry: Follow the recipe above for a rich, aromatic curry.
- Prawn Curry: Substitute fish with prawns for a seafood twist.
- Vegetarian Curry: Use paneer, tofu, or mixed vegetables as a substitute for fish.
- Fish Curry Rice Bowl: Pair the curry with jasmine rice, pickled onions, and a wedge of lime for a quick meal.
How to Use
Recreate a delicious Fish Curry in just a few simple steps using Suhana RTE Fish Curry Mix:
- Prepare the Fish: Clean and cut fish (500g) into medium pieces. Wash thoroughly and set aside.
- Mix the Spice: Combine Suhana Fish Curry Mix (50g) with water to form a smooth paste.
- Cook the Curry: Heat 2 tbsp of oil in a pan. Add the prepared paste and sauté for 1-2 minutes.
- Add Coconut Milk: Stir in 1 cup of coconut milk (or water for a lighter version) and bring to a boil.
- Simmer with Fish: Gently place the fish pieces into the curry and simmer for 10-15 minutes until the fish is cooked through.
- Serve: Garnish with fresh coriander or curry leaves and serve hot with steamed rice or flatbreads.
Serving Suggestion
Pair with steamed basmati rice, appam, or crusty bread for a complete meal.
Nutritional Information
Nutrient | Per 100g (As Sold) | Per Serving (12.5g) |
---|---|---|
Energy | 1604 kJ / 384 kcal | 200 kJ / 48 kcal |
Total Fat | 8.5g | 1.06g |
Saturated Fat | 1.5g | 0.19g |
Carbohydrates | 73g | 9.12g |
Sugars | 9g | 1.13g |
Dietary Fibre | 7g | 0.88g |
Protein | 5.5g | 0.69g |
Salt | 30g | 3.75g |
Pack Contains: 4 servings.
Ingredients
Coconut Powder, Tamarind, Kokum, Chilli, Coriander, Cumin, Mustard Seeds, Curry Leaves, Turmeric, Ginger, Garlic, Sunflower Oil.
Dietary Information
- Halal Certified: Suitable for halal dietary requirements.
- Free From Additives: No MSG, artificial colours, flavours, or preservatives.
- Vegetarian-Friendly: Despite being designed for fish curry, the mix itself is vegetarian and can be used for vegetarian curries.
Allergy Advice
May contain traces of gluten, celery, nuts, milk, mustard, sesame, and soya.
Storage and Packaging
- Net Content: 50g
- Packaging: Sachet
- Storage Instructions: Transfer contents to an airtight container after opening. Store in a cool, dry place away from direct sunlight.
Country of Origin
India.
Why Choose Suhana RTE Fish Curry Mix?
Suhana RTE Fish Curry Mix simplifies the art of creating authentic coastal Indian fish curry. Perfectly balanced with spices, this mix ensures a rich, velvety curry every time. Ideal for busy households and food enthusiasts, Suhana makes traditional cooking effortless and accessible globally. Loved in the UK and beyond, it’s a must-have for those seeking to bring the flavours of India to their tables.
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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