Thai Dragon Rice Stick Noodles 5 mm 400g – What It Is
Thai Dragon Rice Stick Noodles 5 mm (400 g) are flat rice noodles made primarily from rice flour and tapioca starch, offering a soft, chewy texture when cooked. These gluten-free noodles are ideal for a wide range of Asian dishes—stir-fries, soups, salads, and noodle bowls. They are often used in Thai, Vietnamese, and Southeast Asian recipes for their neutral taste and ability to absorb sauces and flavours.
Features
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Pack Size: 400g
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Noodle Width: 5mm – ideal for Pad Thai and stir-fried dishes
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Texture: Soft and chewy when cooked
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Flavour Profile: Mild and neutral – absorbs sauces well
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Usage Versatility: Stir-fries, soups, salads, noodle bowls
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Country of Origin: Product of Thailand
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No Preservatives: Made from 3 simple ingredients
Ingredients
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Rice Flour (≈ 89.17 %)
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Tapioca Starch
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Salt
Nutritional Information (Per 100 g)
| Nutrient | Amount |
|---|---|
| Energy | 1465.4 kJ (~350 kcal) |
| Fat | 0.4 g |
| Carbohydrate | 81.1 g |
| Fibre | 1.12 g |
| Protein | 5.43 g |
| Salt | 0.17 g |
Allergy Advice
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Free from gluten (no wheat ingredient) — these are gluten-free rice noodles per supplier listing.
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Always check packaging for any cross-contamination warnings.
Lifestyle and Dietary Information
- Gluten-free
- Vegetarian / Vegan friendly (contains only plant ingredients)
- Low in fibre compared to whole grain noodles
Serving Suggestions / Recipe Ideas
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Pad Thai Style
Soak or boil noodles until soft, then toss with tamarind sauce, bean sprouts, egg, tofu or shrimp, crushed peanuts, lime. -
Noodle Soup
Use noodles in a clear broth with vegetables, herbs, and protein (chicken, fish, tofu). -
Cold Rice Noodle Salad
Rinse cooked noodles with cold water, toss with sesame oil, cucumber, carrot ribbons and soy + lime dressing. -
Stir-Fry Noodles
After softening, stir-fry with garlic, chilli, vegetables, soy sauce and optional protein.
Health and Nutritional Benefits
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High in carbohydrates — good for energy
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Low in fat — minimal added oil content
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Gluten-free alternative to wheat noodles, suitable for those with gluten sensitivity
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Neutral flavour helps deliver sauces and ingredients’ nutrients
Storage Instructions
Store in a cool, dry place. Once opened, keep sealed in a dry, airtight container. Avoid exposure to moisture.
Recycling Information
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Packaging (plastic or film bag): Check local recycling rules — many locations accept such plastic bags in film recycling bins
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Outers or labels: Recyclable where facilities exist
FAQ Section
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Are these rice stick noodles gluten-free?
Yes — they are made from rice flour and tapioca starch, with no wheat. -
How do you cook them?
Soak or briefly boil until soft, then rinse in cold water before using in stir-fries or soups. -
What dishes suit 5 mm width?
Pad Thai, stir-fried noodle bowls, Thai soups like khanom jeen, Vietnamese noodle salads. -
Do they contain preservatives or additives?
No — ingredients list is simple: rice flour, tapioca, salt. -
Can I overcook them?
Yes — they can become mushy if boiled too long. Use timing carefully, and rinse in cold water to stop cooking.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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