Experience the exceptional quality and taste of Dunn’s River Chickpeas 400g, a pantry essential for creating hearty, healthy meals. Known for their nutty flavour and versatile texture, these chickpeas are a staple in African, Caribbean, Middle Eastern, Indian, and global cuisines. Perfect for vegetarians, vegans, and those seeking nutritious meal options.
Key Features
- Premium Quality: Dunns River Chickpeas are tender and full of flavour, ideal for a variety of recipes.
- Versatile Ingredient: Use in curries, stews, salads, soups, and hummus or roast for a crunchy snack.
- Rich in Nutrients: Packed with protein, fibre, and essential vitamins, making them a great plant-based protein source.
- Cultural Favourite: Widely loved in African and Caribbean households for creating traditional dishes.
- Convenient Size: The 400g tin is perfect for single meals or family-sized recipes.
Tasting Notes
- A natural, nutty flavour with a smooth yet firm texture that holds well in cooking.
Popular Recipes
- African & Caribbean Specialties: Add to Jollof rice, chickpea curry, or Caribbean-style soups.
- Global Favourites: Use in hummus, chickpea salads, or spicy Indian Tikka masala.
- Quick Snacks: Roast with spices for a healthy, crunchy snack.
Preparation Tips
- Ready to use straight from the tin – simply drain and rinse.
- Heat and season for a quick side dish or mix into your favourite recipes.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 120 kcal |
| Protein | 6g |
| Carbohydrates | 18g |
| Sugars | 2g |
| Fat | 2g |
| Saturates | 0.3g |
| Fibre | 7g |
| Sodium | 0.03g |
Ingredients
Chickpeas (60%), Water, Salt.
Lifestyle and Allergy Advice
- Naturally gluten-free and vegan-friendly.
- No artificial additives or preservatives.
Storage Advice
- Store in a cool, dry place.
- Transfer unused chickpeas to a non-metallic container, refrigerate, and consume within 2 days.
Recycling Information
- Fully recyclable tin – please check local recycling guidelines.
Country of Origin
Sourced and packed in the UK, with a commitment to quality and authenticity.
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate product details. However, ingredients, nutritional guides, and allergy advice may change. Always read labels carefully before consuming, especially for dietary restrictions or allergies.
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