Costack Spices Mild Afro-Caribbean Style Curry Powder 100g – What It Is
Bring warmth, colour and aromatic depth to everyday cooking with Costack Spices Mild Afro-Caribbean Style Curry Powder 100g. This carefully balanced curry blend combines fragrant spices including turmeric, ginger, fennel, coriander, cumin and fenugreek with warming aromatics such as bay leaf, clove, nutmeg, garlic, black pepper and cinnamon.
Designed with Afro-Caribbean-inspired cooking in mind, this mild-to-medium curry powder delivers a rich golden colour and layered flavour without overwhelming the natural taste of the main ingredients. Costack describes the blend as particularly suitable for chicken, goat, lamb, vegetables, lentils, stews and spiced rice.
The blend contains 13 listed spices and seasonings, giving it a more aromatic profile than many simpler curry powder blends. It can be used during cooking, as a dry rub or as part of a marinade.
Why You’ll Love It
- Mild-to-medium heat – suitable for everyday family cooking
- 13-spice blend – combines earthy, warming and aromatic spices
- Rich golden colour – turmeric gives dishes their characteristic curry colour
- Versatile – suitable for meat, poultry, fish, vegetables and legumes
- Afro-Caribbean inspired – ideal for curries, stews, rice dishes and marinades
- Easy to use – works straight from the pack without needing to create a spice blend from scratch
- Vegan
- Gluten-free, according to the manufacturer’s product information
- 100g pack – convenient for regular home cooking
Culinary Uses
Costack Mild Curry Powder can add depth and colour to a wide range of meals. Use it for:
- Chicken curry
- Goat curry
- Lamb curry
- Vegetable curry
- Chickpea curry
- Lentil dishes
- Curried rice
- Jollof-inspired rice dishes
- Curry stews
- Fish marinades
- Chicken marinades
- Grilled meats
- Roasted vegetables
- Sweet potato dishes
- Butternut squash
- Coconut-based curries
- Soups and sauces
For best results, add the curry powder to softened onions and oil and allow it to cook briefly before adding liquid. Costack recommends adding around 2 tablespoons per kilogram of meat or vegetables in its family curry method, while its general guidance suggests starting with around a teaspoon per portion and adjusting to taste.
Flavour Profile
Aroma: Warm, fragrant and herbaceous
Taste: Earthy, savoury, gently sweet and aromatic
Heat: Mild to medium
Colour: Rich golden yellow
The turmeric provides the characteristic golden colour, while coriander, cumin, fennel and fenugreek contribute earthy and aromatic notes. Ginger, garlic, black pepper, clove, nutmeg and cinnamon add warmth and complexity. Curry powder blends vary considerably between regions and brands. There is no single universal curry powder formula, with different blends reflecting different culinary traditions and preferences.
How to Use
Costack Mild Curry Powder can be used in several ways:
For Curries
Add approximately 2 tablespoons per kilogram of meat or vegetables, then cook with your chosen sauce or liquid.
For Marinades
Combine curry powder with yoghurt and lime for chicken or fish.
For Vegetables
Toss vegetables such as sweet potato, butternut squash or cauliflower with curry powder and oil before roasting.
For Rice
Add a small amount while cooking spiced rice to give the dish a warm golden colour and aromatic flavour.
For Dry Rubs
Rub onto chicken, lamb, goat or vegetables before grilling or roasting.
Recipe Ideas
1. Afro-Caribbean Style Chicken Curry
Ingredients
- 500g chicken thighs or breast, cut into pieces
- 1–2 tbsp Costack Mild Curry Powder
- 1 onion, sliced
- 2 garlic cloves, minced
- 1 tbsp cooking oil
- 2 tomatoes, chopped
- 1 tbsp tomato purée
- 250ml chicken stock
- 1 medium potato, cubed
- 1 spring onion, chopped
- Fresh thyme
- Salt to taste
- Optional: Scotch bonnet or fresh chilli for extra heat
Method
- Heat oil in a large pan and gently cook the onion and garlic.
- Add the Costack Mild Curry Powder and stir for around 30 seconds to release the aromas.
- Add the chicken and cook until lightly browned.
- Stir in the tomatoes and tomato purée.
- Add the potato and chicken stock.
- Cover and simmer for approximately 25–30 minutes, or until the chicken and potatoes are fully cooked.
- Add fresh thyme and spring onion towards the end.
- Taste and adjust the seasoning before serving.
Serving suggestion: Serve with fluffy basmati rice, fried plantain or roti.
2. Coconut Curry Chickpeas
A simple meat-free recipe that lets the aromatic spices shine.
Ingredients
- 2 cans chickpeas, drained
- 1 tbsp Costack Mild Curry Powder
- 1 onion, diced
- 2 garlic cloves
- 400ml coconut milk
- 1 tbsp tomato purée
- 1 handful spinach
- 1 tbsp cooking oil
- Salt and black pepper to taste
- Fresh coriander to garnish
Method
- Heat the oil and sauté the onion and garlic until soft.
- Add the Costack curry powder and stir for 30 seconds.
- Add tomato purée and cook briefly.
- Pour in the coconut milk and add the chickpeas.
- Simmer for 15–20 minutes.
- Stir in spinach during the final few minutes.
- Garnish with fresh coriander.
Serve with basmati rice, flatbread or fried plantain.
Serving Suggestions
Enjoy Costack Mild Curry Powder with:
- Basmati rice
- Jollof-style rice
- Coconut rice
- Roti
- Naan
- Fried plantain
- Steamed vegetables
- Grilled chicken
- Goat curry
- Lamb stew
- Chickpea curry
- Lentil dal
- Sweet potato
- Butternut squash
- Caribbean-style curry dishes
Nutritional Value
The manufacturer page currently provides the ingredient composition but does not provide a complete nutritional declaration per 100g. For this reason, specific calories, fat, carbohydrate, protein and salt figures should not be estimated for the product page.
Nutritional Information
| Nutrient | Per 100g |
|---|---|
| Energy | Not provided by manufacturer |
| Fat | Not provided |
| of which Saturates | Not provided |
| Carbohydrates | Not provided |
| of which Sugars | Not provided |
| Fibre | Not provided |
| Protein | Not provided |
| Salt | Not provided |
Important: Always refer to the product packaging for the latest nutritional information.
Ingredients
According to the manufacturer’s product information:
- Turmeric
- Ginger
- Fennel
- Coriander
- Salt
- Cumin
- Fenugreek
- Mustard
- Bay leaves
- Clove
- Nutmeg
- Garlic
- Black pepper
- Cinnamon
Note: Although the manufacturer describes the product as a 13-spice blend, its current published ingredient list contains 14 listed ingredients when salt is counted separately. The product packaging should be treated as the final authority for the current formulation.
Allergy Advice
Contains mustard, which is listed as an ingredient by the manufacturer. The manufacturer advises customers to check the ingredients in bold on the product label for allergen information. If you have food allergies or intolerances, always check the packaging before consumption.
Dietary Information
According to the manufacturer, Costack Mild Curry Powder is:
- Suitable for vegans
- Gluten-free
- Suitable for vegetarian diets
- Halal-suitable according to the manufacturer’s product information.
Always check the product packaging for the latest dietary and allergen information.
Cultural Significance
Curry powder has developed into a widely used seasoning across Africa, the Caribbean, South Asia and other parts of the world. While curry powders vary significantly between cultures and regions, ingredients such as turmeric, coriander, cumin, fenugreek and ginger frequently appear in different formulations. Caribbean curry traditions also reflect the region’s diverse culinary history, including strong South Asian influences alongside African, Indigenous, European and other food traditions. Trinidadian curry, for example, has developed its own distinctive approach to curry blends and cooking methods. Costack’s Mild Curry Powder brings together a broad selection of these familiar aromatic spices in a convenient blend designed for contemporary home cooking.
Product Specifications
| Specification | Details |
|---|---|
| Brand | Costack Spices |
| Product Name | Mild Afro-Caribbean Style Curry Powder |
| Net Weight | 100g |
| Product Type | Curry Powder / Spice Blend |
| Heat Level | Mild to Medium |
| Ingredients | Turmeric, ginger, fennel, coriander, salt, cumin, fenugreek, mustard, bay leaves, clove, nutmeg, garlic, black pepper, cinnamon |
| Dietary Information | Vegan, Gluten-Free |
| Main Uses | Curries, stews, rice, marinades, vegetables and meat |
| Storage | Cool, dry place away from direct sunlight |
| Packaging | Resealable pack/sachet |
| Brand Location | UK |
The manufacturer states that Costack is a UK company and has been supplying spice blends since 2014.
Storage Instructions
- Store in a cool, dry place.
- Keep away from direct sunlight.
- Keep the packaging tightly sealed after opening.
- Protect from moisture to preserve the aroma and flavour.
The manufacturer states that sealed Costack blends can retain their flavour for approximately 18–24 months when stored correctly. Always use the best-before information printed on the product packaging as the final reference.
Recycling Information
Dispose of or recycle the packaging responsibly according to local recycling facilities and guidelines.
Why Buy From 4Way Foods?
At 4Way Foods, we make it easier to discover authentic ingredients and flavours from Africa, the Caribbean, Asia, Britain and around the world. From everyday seasonings and spices to rice, snacks, drinks, pantry staples and household essentials, our range helps customers recreate familiar meals and discover new flavours from the comfort of home. Whether you’re preparing a family curry, weekend stew, Jollof rice or a quick midweek meal, quality seasoning can make everyday cooking easier and more flavourful.
Frequently Asked Questions
Is Costack Mild Curry Powder spicy?
It is described by the manufacturer as mild to medium in heat, making it suitable for everyday family cooking. Additional chilli can be added if a hotter curry is preferred.
What can I use Costack Mild Curry Powder for?
It can be used for chicken, goat, lamb, vegetables, lentils, spiced rice, stews, marinades and roasted foods.
Does Costack Mild Curry Powder contain mustard?
Yes. Mustard is listed among the ingredients, so people with mustard allergies should check the label carefully before use.
Is Costack Mild Curry Powder vegan?
Yes. The manufacturer describes the blend as vegan.
Is it gluten-free?
Yes. The manufacturer describes Costack Mild Curry Powder as gluten-free.
How much curry powder should I use?
Costack recommends around 2 tablespoons per kilogram of meat or vegetables for its family curry method. For individual portions, the manufacturer suggests starting with approximately one teaspoon and adjusting according to taste.
Can I use it for Jollof rice?
Yes. Curry powder is commonly used alongside other seasonings in West African-style rice dishes. Costack also recommends its curry powder for spiced rice.
How should I store it?
Keep the pack tightly sealed in a cool, dry place away from direct sunlight and moisture.
What makes this curry powder different?
Costack uses a broad blend of aromatic spices including turmeric, ginger, fennel, coriander, cumin, fenugreek, bay leaf, clove, nutmeg, garlic, black pepper and cinnamon, creating a layered flavour profile rather than relying on only a few spices.
Where can I buy Costack Mild Afro-Caribbean Style Curry Powder in the UK?
You can purchase Costack Mild Curry Powder through 4Way Foods..
4Way Foods Product and Store Information
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We strive to provide accurate and up-to-date information about all the products we stock. However, ingredients, nutritional values, packaging, and allergy advice may change from time to time. For this reason, we always recommend reading the product label carefully before consuming or using any item, particularly for individuals with allergies or specific dietary requirements.
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