African Heritage Honey Beans 1.5kg

African Heritage Honey Beans 1.5kg – What It Is

African Heritage Honey Beans 1.5kg is a premium selection of roasted honey beans, widely cherished across West Africa for their rich, slightly sweet and nutty flavour. Sourced and traditionally processed in Africa, these beans offer a truly authentic culinary experience, now conveniently packaged in a resealable bag for freshness and ease of use.

These honey beans are not only delicious but also highly nutritious, making them perfect as a standalone snack or as an ingredient in a variety of dishes and homemade snack blends.

Culinary Use

These versatile beans can be enjoyed in multiple ways:

• Ready-to-eat snack: Crunchy, naturally sweet, and satisfying

• Trail mixes: Combine with dried fruit and nuts for a healthy, protein-rich mix

• Baking: Add texture and flavour to savoury baked goods or spiced loaves

• Toppings: Sprinkle over salads, soups, or breakfast bowls for a fibre boost

• Traditional African dishes: Incorporate into classic recipes such as Ewa Agoyin, Moi Moi, or Akara

Nutritional Value (Per 100g)

These beans are a rich source of plant-based protein, fibre, and slow-digesting carbohydrates, making them ideal for those following a balanced, low-fat diet.

Ingredients

• 100% Roasted Honey Beans (Vigna unguiculata)

Allergy Advice

• Naturally gluten-free

• Suitable for nut-free diets

• Packed in a facility that handles other nuts and seeds. Always check the packaging for latest allergen information.

Lifestyle and Dietary Information

• Vegetarian & vegan-friendly

• High in protein and fibre

• Free from artificial colours, flavours, preservatives, or sweeteners

• Naturally low in fat and sugar

• No added salt

Recipe Preparation – Spiced Honey Bean Snack

Ingredients:

• 1 cup African Heritage Honey Beans

• Pinch of chilli powder

• Salt to taste

• Optional: crushed garlic, olive oil drizzle

Instructions:

1. Place beans in a hot pan and lightly toast for extra crunch (optional).

2. Toss with chilli powder, salt, and any preferred seasonings.

3. Serve warm or cooled in a resealable snack pouch for later.

Serving Suggestions and Meal Examples

• Enjoy with herbal teas, Zobo, or kunun drinks

• Serve alongside roasted plantain or boiled yam

• Crush and sprinkle over grilled vegetables for added crunch

• Add to grain bowls, jollof rice, or soups

Cultural Significance

Honey beans are an integral part of West African cuisine, particularly within Nigerian food culture. The beans’ natural sweetness is a unique trait that has made them a favourite snack and meal base across generations. Known locally as Ewa Oloyin, these beans are featured at home dinners, street food stalls, and festive occasions.

Product Specifications

• Product Name: African Heritage Honey Beans

• Weight: 1.5kg

• Packaging Type: Resealable plastic pouch

• Country of Origin: Nigeria

• Shelf Life: 12 months (unopened)

Storage Tips

• Keep in a cool, dry place.

• Reseal the bag after each use to retain freshness.

• Use within 3 months of opening for best taste and texture.

• Do not refrigerate unless stored in an airtight container to avoid moisture.

Recycling Information

• Packaging: Check local recycling codes

• Resealable plastic bag may be recyclable in soft plastic collections

• Reuse for storage when empty where suitable

4Way Foods Product Information

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.