Africa’s Finest Plantain Fufu 680g x 6 Case – What It Is
Africa’s Finest Plantain Fufu is a premium plantain-based flour designed to create authentic West African meals. With its smooth texture and subtle sweetness, it is perfect for pairing with traditional soups like egusi, okra, and ogbono. Halal-certified, vegetarian-friendly, and free from artificial additives, it offers a convenient and nutritious solution for families and communities seeking authentic taste.
Features
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Pack Size: 680g × 6 bags
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Smooth texture and subtle sweetness
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Free from artificial colours, flavours, and preservatives
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Ideal for West African soups and stews
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Global appeal: popular in Nigeria, Ghana, Caribbean, UK, Europe, and the US
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Country of Origin: Ghana
Ingredients
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Plantain Flour
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Cassava Flour
Nutritional Information (Per 100g)
| Nutrient | Per 100g |
|---|---|
| Energy | 1460 kJ / 348 kcal |
| Fat | 1 g |
| – of which saturates | 0.2 g |
| Carbohydrates | 81 g |
| – of which sugars | 6 g |
| Protein | 4 g |
| Fibre | 2.5 g |
| Salt | 0.05 g |
Allergy Advice
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Contains: No major allergens
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Cross-Contamination Notice: Manufactured in a facility that handles nuts, wheat, and other allergens
Lifestyle and Dietary Information
- Halal-certified
- Suitable for vegetarians
- Free from artificial colours, flavours, and preservatives
Serving Suggestions / Recipe Ideas
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Traditional West African Soup: Serve Africa’s Finest Plantain Fufu with egusi, okra, or ogbono soup
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Tomato-Based Stews: Complements chicken, fish, or vegetable stews
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Recipe Idea – Classic Plantain Fufu with Egusi Soup:
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Ingredients: 200g Plantain Fufu, 500ml water, pre-cooked egusi soup
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Instructions: Boil water, gradually add Fufu while stirring until smooth and stretchy. Serve hot with egusi soup
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Health and Nutritional Benefits
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Gluten-free and high in carbohydrates for sustained energy
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Low in fat and naturally nutritious
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Suitable for plant-based diets
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Quick and easy to prepare
Storage Instructions
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Store in a cool, dry place, away from direct sunlight
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Once opened, reseal tightly or transfer to an airtight container
Recycling Information
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Packaging is recyclable where facilities exist
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Follow local recycling guidelines for proper disposal
FAQ Section
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Q: Is it ready to cook?
A: Yes, just mix with hot water to make traditional Fufu -
Q: Can it be frozen?
A: Yes, store in an airtight container for up to 3 months -
Q: Is it suitable for vegans?
A: Yes, 100% plant-based
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.









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