United Kingdom
Mon-Sunday: 8:30 - 21:00
48-72hrs Delivery from 10:00 AM to 08:00 PM
48-72hrs Delivery from 10:00 AM to 08:00 PM
United Kingdom

Discover Ghana Best Cassava Dough 2kg for authentic West African dishes like fufu, banku, and kenkey. Gluten-free, natural, and rich in flavour, it’s a must-have for traditional African cooking. Available online in the UK at a great price!

 

 

SKU: SKU4000888

£4.75

Out of stock

Email when stock available

  • Freshness with Every Order
  • UK-wide Delivery
  • Customer Satisfaction
  • Trusted Suppliers
Experience the essence of West African cuisine with Ghana Best Cassava Dough 2kg. Made from the finest quality cassava sourced directly from Ghana, this premium dough serves as a cornerstone ingredient in authentic African cooking. Whether you’re preparing classic dishes like banku, fufu, or kenkey, this versatile cassava dough delivers the rich flavours and velvety texture synonymous with Ghanaian cuisine.

A staple in kitchens across West Africa, this cassava dough is meticulously crafted to ensure the perfect balance of tradition and taste. Elevate your culinary creations with this all-natural, gluten-free ingredient and immerse yourself in the vibrant culinary heritage of Ghana.

Features

  • Premium Quality: Made from the finest cassava for authentic flavour and texture.
  • Versatile Use: Ideal for traditional dishes such as banku, fufu, and kenkey.
  • Global Appeal: A staple ingredient enjoyed by West African communities worldwide.
  • Gluten-Free and Natural: Suitable for a range of dietary needs.
  • Rich Culinary Heritage: Embodies the traditional essence of Ghanaian cooking.

Nutritional Information (Per 100g)

Nutrient Per 100g
Energy (kJ) 594 kJ
Energy (kcal) 142 kcal
Fat 0.2 g
– of which saturates 0.1 g
Carbohydrates 35 g
– of which sugars 1.4 g
Fibre 6 g
Protein 0.6 g
Salt 0.1 g

Ingredients

  • 100% Cassava

Lifestyle and Dietary Information

  • Suitable for Vegetarians: Ideal for plant-based and meat-based meals.
  • Halal-Friendly: Can be incorporated into halal diets (check packaging for certification).
  • No Artificial Additives: Free from preservatives, colours, and flavours.

How to Prepare and Enjoy

Banku Recipe

Ingredients:

  • 250g Ghana Best Cassava Dough
  • 250g fermented corn dough
  • 500ml water

Method:

  1. Mix cassava dough and corn dough in a pot with water until smooth.
  2. Cook on medium heat while stirring continuously to prevent lumps.
  3. Once thickened and smooth, shape into balls and serve with okra soup or pepper sauce.

Fufu Recipe

Ingredients:

  • 300g Ghana Best Cassava Dough
  • 300g yam or plantain

Method:

  1. Boil the cassava dough and yam or plantain until soft.
  2. Pound the mixture using a mortar and pestle until stretchy and smooth.
  3. Pair with light soup, palm nut soup, or groundnut soup.

Kenkey Recipe

Ingredients:

  • 200g Ghana Best Cassava Dough
  • 200g cornmeal
  • Plantain leaves for wrapping

Method:

  1. Mix cassava dough and cornmeal into a thick, smooth consistency.
  2. Wrap portions in plantain leaves and steam until firm.
  3. Serve with spicy pepper sauce, grilled fish, or stew.

Allergy Advice

  • Naturally gluten-free.
  • Always check the label for the most accurate allergen and ingredient information.

Storage Instructions

  • Keep frozen until ready to use.
  • Once thawed, store in a refrigerator and consume within 3 days.
  • Do not refreeze after thawing.

Recycling Information

The packaging is recyclable. Please follow local recycling guidelines for disposal.

Country of Origin

Sourced and packaged in Ghana.

4way Foods Product Information

At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.

Weight 2.05 kg
Weight

2kg

Reviews

There are no reviews yet

Only logged in customers who have purchased this product may leave a review.

We Love 4way Foods Products

We carry a variety of options for African, Asian, Caribbean, and British tastes, making it easy to shop for world foods and everyday essentials. Order online and have your cupboard fully stocked, delivered directly to your door or ready for pickup.