Home Taste Stockfish Trimmings 100g – What it is
Home Taste Stockfish Trimmings 100g is a premium selection of dried fish offcuts, expertly sourced and traditionally dried to preserve their bold, natural flavour. These stockfish trimmings offer a savoury depth ideal for enriching African soups, broths, and stews. Packed with protein and free from additives, preservatives, or artificial colouring, this product stays true to the essence of traditional cooking.
Stockfish trimmings, though smaller in size than full fillets, are prized for their concentrated flavour, long shelf life, and culinary versatility. A favourite in West African cuisine, they are commonly used in dishes such as egusi, ogbono, vegetable soup, and pepper soup to deliver a distinctive, smoky umami base.
Culinary Use
Stockfish trimmings are excellent for:
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Adding depth to soups and stews 
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Creating flavourful broths and bases 
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Enhancing traditional African meals 
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Boosting protein content in meat or vegetarian dishes 
Nutritional Value (Per 100g Approx.)
| Nutrient | Amount | 
|---|---|
| Energy | 340 kcal | 
| Protein | 60 g | 
| Fat | 2.5 g | 
| Carbohydrates | 0 g | 
| Salt | 1.2 g | 
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High in protein 
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Low fat 
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No carbs 
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No added sugar 
Ingredients
100% Dried Stockfish (Gadus morhua or similar species)
Allergy Advice
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Contains fish 
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Not suitable for people with seafood or fish allergies 
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Always check the label before use 
Lifestyle and Dietary Information
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No artificial additives 
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No preservatives 
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Keto and paleo-friendly 
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High-protein food choice 
Product Specifications
| Specification | Details | 
|---|---|
| Product Name | Home Taste Stockfish Trimmings 100g | 
| Brand | Home Taste | 
| Item Weight | 100g (net weight) | 
| Format | Dry | 
Home Taste Stockfish Trimmings 100g – Recipe Suggestion
Ogbono Soup with Stockfish Trimmings
Rehydrate trimmings overnight. Sauté onions and palm oil, then stir in blended ogbono seeds. Add meat, trimmings, and spices. Simmer until thickened. Serve with eba or pounded yam.
Cultural Significance
Stockfish is a beloved staple in Nigerian, Ghanaian, and Cameroonian cuisines. Often featured in celebratory meals and festive soups, it represents both heritage and taste. Stockfish has also been traded for centuries from Norway to West Africa, strengthening its historical importance in traditional dishes.
Serving Suggestions and Meal Examples
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Add to egusi soup with assorted meat 
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Combine with vegetable stew and yam 
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Mix into okra soup for extra protein 
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Simmer with tomatoes and onions for a fish sauce base 
Storage Tips
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Store in a cool, dry place 
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Reseal packaging after opening 
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Once soaked, refrigerate and consume within 48–72 hours 
Recycling Information
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Packaging is made from soft plastic 
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Check local recycling policies for proper disposal 
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
 
		
		
		


















 
													
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